Break the loop with a system built around your patterns. Track your progress, prepare for risky moments, and use practical tools when urges hit.
Quit & Reboot helps men break unwanted digital habits with adult-content blocking, trigger tracking, and a 5-step emergency protocol built for the moment an urge hits.
This is more than a streak counter. When willpower is low, guided breathing and camera-verified movement help interrupt the loop and turn a difficult moment into a habit-break win.
WHAT TO EXPECT WHEN AN URGE HITS
1. Lock In — Commit to completing the protocol.
2. Breathe — Regulate your body and create space from the urge.
3. Move — Complete a short, camera-verified movement challenge.
4. Declare — Reconnect with the reason you chose to change.
5. Status Check — Record the outcome and identify what triggered you.
HOW IT WORKS
• Block adult content using Safari and Screen Time controls
• Complete a 16-question pattern scan to uncover your personal triggers
• Identify high-risk times, emotions, places, and situations
• Track urges, wins, setbacks, and streaks
• Use the emergency protocol when you need immediate support
• Learn from your history instead of starting over blindly
WHAT YOU GET
• A structured 5-step urge protocol
• Camera-verified movement challenges
• Adult-content and website blocking tools
• Personalized trigger mapping and risk-window insights
• Progress tracking, streaks, milestones, and achievements
• Guided recovery lessons and practical exercises
• A private community of men working toward the same goal
PRIVATE BY DESIGN
Your recovery is personal. Quit & Reboot is designed to keep sensitive tracking private and give you control over your information. Camera access is used only when you choose to complete a movement challenge.
WHO IT’S FOR
Quit & Reboot is for men who want to reduce compulsive online behavior, strengthen urge control, complete a digital reset, and build a healthier relationship with technology.
Whether you are beginning again or protecting months of progress, Quit & Reboot gives you a practical system for the moments that matter most.
You do not need more shame. You need a plan for the next urge.
Quit the loop. Reclaim your attention. Reboot your life.
PRICING
We offer two options: a yearly subscription or a one-time lifetime purchase. No monthly tier. No hidden fees. Choose the path that fits your commitment.
Reclaim your focus. Reclaim your life.
Terms of Use: https://reb00t.app/terms.html
Privacy Policy: https://reb00t.app/privacy.html
New: the NNN Challenge. From Oct 18 your dashboard counts down to November 1, then tracks every clean day of the 30. Already on a streak? It carries straight in.
Version 1.0.4
The developer, Jonathan Machado, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Jonathan Machado
Size
91.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.