Florish: Pregnancy Nutrition

Track prenatal nutrients & DHA

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Snap a photo of any meal and instantly see how it supports you and your baby: folate, iron, DHA, choline and more, with built-in pregnancy food safety checks. Florish is the nutrition app built for pregnancy and breastfeeding. Instead of obsessing over calories, Florish tracks the 15 micronutrients that matter most for you and your baby, and checks every meal for pregnancy food safety concerns. HOW IT WORKS • Snap a photo of your meal. Our AI identifies the foods and looks up their nutrients from the USDA database. • See exactly how the meal contributes to your daily targets for folate, iron, calcium, DHA/omega-3, choline, vitamin D, protein, iodine and more. • Get instant food safety flags, so you know when something is best avoided, limited, or perfectly safe during pregnancy. BUILT FOR EVERY STAGE • Targets automatically adjust to your trimester, and shift again when you start breastfeeding. • Planning a pregnancy? Build your nutrient stores early. • Hydration and weekly milestone reminders keep you on track. MICRONUTRIENTS FIRST Most food apps only count calories. Florish puts the nutrients that support healthy fetal development front and center, with clear daily progress and gentle suggestions to fill the gaps. PRIVACY-FIRST BY DESIGN Your reproductive health data is personal. We never sell your data, never share it with employers, insurers, or advertisers, and you can delete your account and all data at any time. No state of residence required. PREMIUM A Florish subscription unlocks unlimited meal scanning. Pricing and any free trial length are shown before you subscribe. Subscriptions auto-renew and can be managed or cancelled anytime in your Apple ID settings. Florish provides educational nutrition information and is not a substitute for professional medical advice. Always consult your healthcare provider about your dietary needs during pregnancy and breastfeeding. Nutrient data from USDA FoodData Central. Packaged food data from Open Food Facts. ---------- Privacy policy: https://florish-landing.onrender.com/privacy Terms and conditions: https://florish-landing.onrender.com/terms

Ratings & Reviews

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The developer, Sara El Harkaoui, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Sara El Harkaoui
Size
49.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Florish Pro Weekly $5.99
  • Florish Pro Annual $59.99
  • Learn More
Copyright
© 2026 Florish
  • Developer Website
  • Privacy Policy

    • More by Sara El Harkaoui

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