Kegel Ritual

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Kegel Ritual is a private, guided pelvic floor training app built for people who want to build consistency without fuss. No account. No cloud. No subscription. Everything stays on your device. —— THE SESSION PLAYER Each session guides you through every phase — contract, hold, release, recover — with a precision timer, calm phase cues, optional voice guidance, ambient tone, and haptic feedback. Designed to feel like a ritual, not a gym timer. —— TEN ROUTINES. FIVE CATEGORIES. Starter — gentle introduction for new practitioners Control — build awareness and coordination Endurance — longer holds, sustained effort Quick — two-minute sessions for busy days Recovery — soft return after a break or postpartum —— BUILT AROUND CONSISTENCY Your home screen shows today's recommended session and your current streak. Progress tracks sessions completed, total minutes, and weekly consistency. Nothing fabricated. Nothing inflated. —— COMPLETELY PRIVATE Your data never leaves your phone. No login required. No analytics tied to your identity. No ads. —— Simple Routines · No account required

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Georgian Language.

Version 1.0.5

The developer, Luka Maghalov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Luka Maghalov
    Size
    32.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Simple Routines
  • Developer Website
  • Privacy Policy

    • More by Luka Maghalov

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