GymRise: AI Workout Planner
Gym Tracker & Training Log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Smart AI builds your workout and explains every exercise choice. Track progress with auto-periodization, PR detection, and detailed analytics.
GymRise is the workout app that adapts to you. Powered by transparent AI, every workout is built around your goals, experience level, and available equipment. No cookie-cutter routines. No guesswork. Just smart, personalized training that evolves as you do.
AI THAT EXPLAINS ITSELF
Unlike other fitness apps, GymRise shows you exactly why each exercise was chosen. Our AI doesn't just generate workouts — it teaches you the reasoning behind every set, rep, and progression. You'll understand your training better with every session.
BUILT FOR REAL PROGRESS
- Smart progression that adjusts weight, volume, and intensity based on your performance
- Automatic periodization with linear, undulating, and block models
- Personal record tracking so you never miss a PR
- Detailed analytics showing volume, frequency, and muscle distribution over time
TRAIN YOUR WAY
- Choose from full gym, home gym, or bodyweight-only setups
- Set your schedule: 2 to 6 days per week, 30 to 120 minutes per session
- Log your energy level before each workout for real-time intensity adjustment
- Active workout mode with built-in rest timer, set logging, and exercise navigation
WORKS EVERYWHERE, EVEN OFFLINE
Start a workout on the bus, finish it at the gym. GymRise works fully offline and syncs your data seamlessly when you're back online. Your training never stops.
AVAILABLE IN 5 LANGUAGES
English, Portuguese, Spanish, German, and French.
FREE TO START, PREMIUM TO DOMINATE
Get started for free with 3 AI-generated workouts per month, basic analytics, and full workout logging. Upgrade to Premium for unlimited AI generations, advanced analytics, automatic periodization, and data export.
Download GymRise and start training smarter today.
Terms of Use (EULA): https://workout.gymrise.com.br/terms
Privacy Policy: https://workout.gymrise.com.br/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Training just got simpler.
Whether you have a full gym, a pair of dumbbells at home, or nothing at all — we pick the right plan for you during onboarding. Ready to go in seconds.
No idea what to train today? Let the AI build your session (3 free tries).
Measurements, weight, and progress photos: now free for everyone.
App available in English, Portuguese, Spanish, French, and German — including every exercise.
The developer, Cicero Ismael Tecchio, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CICERO ISMAEL TECCHIO LTDA
- Size
- 87.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- GymRise Premium Annual $47.99
- GymRise Premium Monthly $7.99
- Copyright
- © 2026 Walden Softwares e Serviços de Tecnologia