Telo - AI Health Coach
HRV, Sleep & Recovery
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Turn Apple Watch health data into a daily body score. Track HRV, sleep, stress, recovery, lifestyle events and reminders, then let AI explain what changed.
Telo is an AI health coach that turns your Apple Health and Apple Watch data into a clear daily picture of your body.
It brings together sleep, HRV, heart rate, workouts, activity, health events and lifestyle logs to help you understand your readiness, stress, recovery and energy each day.
Key features:
Daily Body Score
Get a simple daily view of how your body is doing, based on sleep, HRV, heart rate, activity and recent trends.
Sleep and HRV Trends
Track sleep quality, heart rate variability, resting heart rate and overnight recovery patterns over time.
Stress and Energy Insights
Use Apple Watch health signals to better understand stress, fatigue and changes in daily energy.
Lifestyle Event Logging
Log meals, alcohol, caffeine, workouts, mood, work stress, travel and other events by voice, photo or manual entry.
AI Health Insights
Telo connects your health data with your daily events, helping explain why your body feels better or worse and what you can do next.
Health Timeline
See sleep, workouts, recovery and lifestyle logs in one continuous timeline so you can spot patterns more easily.
Telo is useful for people who:
Wear an Apple Watch and want to understand HRV and sleep
Care about stress, fatigue, recovery and training readiness
Want to know when to train harder or take a lighter day
Want AI to organize health signals and lifestyle habits
Privacy and disclaimer:
Telo uses Apple Health data only with your permission. You can manage access in your Apple Health settings. Telo does not provide medical diagnosis, treatment or prescription advice. All insights are for general wellness, fitness and lifestyle information only. Please consult a qualified medical professional for health concerns.
[VIP Subscription]
- Subscription Service: Unlock all premium features for unlimited access.
- Pricing: Please refer to the in-app purchase page for specific pricing details.
- Payment: Payment will be charged to your iTunes Account at confirmation of purchase.
- Auto-Renewal: Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Renewal Charge: Account will be charged for renewal within 24-hours prior to the end of the current period.
- Cancellation: You can manage or turn off auto-renewal in your Apple ID Account Settings at any time after purchase.
- Terms of Use: https://blynkai.app/telo/terms
- Privacy Policy: https://blynkai.app/telo/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
1. Add Apple Watch face complications for quick Telo scores on the watch face.
2. Improve health intelligence refresh timing and reduce unnecessary requests.
The developer, Beijing Huishuo Mobile Technology Co.,Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Beijing Huishuo Mobile Technology Co.,Ltd.
- Size
- 10.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 5 more
- English, Arabic, Japanese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lifetime $199.99
- Weekly $9.99
- Yearly $99.99
- Monthly $19.99
- Copyright
- © 2026 Beijing Huishuo Mobile Technology Co., Ltd.