We’ve improved app startup and subscription recognition, made the food library faster and more scalable, and enhanced the reliability of workout and macro tracking. This update also includes performance improvements and bug fixes for a smoother GF Training experience.

Version 1.0.4 improves the subscription experience. New users now get a 14-day free trial from sign-up with full app access before any subscription prompt appears. We also updated the subscription pricing and moved coach contact into Settings for easier support access.

This version includes improved Premium access syncing, updated workout content, smoother check-ins and macros tracking, plus general bug fixes and performance improvements.

Version 1.0.2 makes GF Training more personal and easier to use. • Build your own workout plan with custom days, exercises, sets, reps, weight, and rest times. • Create your own meal plan and check off meals as you make them each day. • Added a daily meal-plan complete/start-over flow. • New notification tones: Supportive, Coach, Tough, Hype, and Random. • Improved check-ins so daily, weekly, and monthly answers are easier to submit. • Cleaner Settings page and more polished Icelandic text across the app. • Improved Home progress cards and small UI fixes.

Fixing bugs