NextRep - Fitness over 40
Workouts built for over 40s
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Fitness that fits your week. NextRep builds a balanced plan around your energy, equipment, and schedule, with rest where your body needs it. Made for adults 40+.
NextRep is the fitness app built specifically for people over 40 who want to move better, feel stronger, and stay consistent, without the overwhelm.
Whether you're returning to exercise after a break or looking to build a sustainable routine that fits your life, NextRep meets you where you are and grows with you.
BUILT SPECIFICALLY FOR OVER 40s
Most fitness apps are built for 25-year-olds. NextRep isn't. Every workout, every plan, and every recommendation is designed with the realities of life over 40 in mind, joint health, recovery time, busy schedules, and sustainable progress over quick fixes.
PERSONALISED WEEKLY PLANS
Every week, NextRep generates a workout plan tailored to your fitness level, available equipment, goals, and how much time you have. Plans adapt based on your wellbeing check-ins, so if you're tired or sore, your plan adjusts automatically.
NO EQUIPMENT NEEDED
NextRep works wherever you are, no gym required. Train at home with no equipment, a mat, resistance bands, dumbbells, or full gym access. Sessions from 10 to 45 minutes, designed to fit around a busy life.
PARTNER ACCOUNTABILITY MODE
Stay motivated with someone you trust. Link with a partner or spouse and share your weekly plan, see each other's streaks, and send workout nudges. The only fitness app with a dedicated couples accountability mode, because fitness is better together.
WELLBEING CHECK-INS
Before each session, log your energy, sleep, soreness, and stress. NextRep uses this to recommend whether to train as planned, go lighter, or take a recovery day, protecting your body and keeping you consistent long term.
PROGRESS TRACKING
Track your streaks, total workouts, active minutes, and weekly progress. Watch your consistency build over time and celebrate milestones along the way.
APPLE HEALTH SYNC
Connect Apple Health to automatically sync your step count, sleep data, and resting heart rate. (Coming soon)
START FREE
Try NextRep free for 14 days. No payment required upfront. Then choose monthly or annual access.
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Subscription terms: NextRep Premium is available as a monthly ($9.99/month) or annual ($69.99/year) subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID account settings.
Privacy Policy: https://pouncing-blouse-c36.notion.site/NextRep-Privacy-Policy-334f643da52e805f95fbc7fddbf7aa9d?source=copy_link
Terms of Service: https://pouncing-blouse-c36.notion.site/NextRep-Terms-Conditions-334f643da52e80f78dcfd1b313bc7704?source=copy_link
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Your weekly plan just got a lot smarter.
• Sessions are now spread across the week with proper recovery between strength days, so a 3-day plan means Monday, Wednesday, Friday, not three days back to back.
• Workouts are balanced across muscle groups: legs, push, pull, and core each get their turn.
• Your plan respects your equipment and your preferred session length, and tells you honestly when a session runs longer.
• Each week brings variety instead of repeating the last one.
• Change your schedule mid-week and your plan adapts without losing the workouts you already completed. Swapped a session? Your weekly summary updates instantly.
• Partner workouts are scheduled more reliably.
• Your plan now follows your account, so a new phone or reinstall picks up right where you left off.
• Improved sign-in, refreshed exercise videos, and general polish.
The developer, Misbau LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Misbau LLC
- Size
- 216 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- NextRep Premium Annual $69.99
- NextRep Premium Monthly $9.99
- Copyright
- © 2026 Muhammed Dodo