A new belt around your waist. Now, even with your phone locked, your monitor's heart rate, zones and calories keep recording, from the first minute of training to the last. New for Premium: the Mat Passport. Each workout records where you trained, picked when you save or suggested from your location, and the passport gathers it all on a map of the academies and countries you have trained in, ready to share. In the community, you can now report or block anyone, and support is one tap away in your Profile. Oss!

A new belt around your waist. Your workout now lives on the lock screen. Start a session and the timer stays on your lock screen and in the Dynamic Island, with Finish one tap away. Turn it on or off in Profile. Coming back from an injury? On Premium, the app tracks your return and compares your training load with how you trained before, so you can build back up at your own pace. Oss!

A new belt around your waist. Your stats now move. Charts, calendar and training log animate as they load, so your progress feels alive. While you train, the heart icon beats in time with your real heart rate - and the start button and post-save share card come to life with new motion. Cleaner academy names: free-text entries now ask for at least 4 characters. We also fixed the notifications badge so it stays crisp on the latest iOS. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

Back to fundamentals, so everything flows. A refreshed look across the whole app, plus subtle haptics and a heart-rate timeline that now flows into Apple Health. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

A new belt around your waist. Black belts can now track degrees up to the sixth, and everyone can record the belt they actually started in. Training as a woman is different. We listened. Your body does not train the same every day, and now The Guard BJJ honors that. Each session can carry your cycle phase, drawn from what you tell us and your own history, never a generic table. It is yours and it stays private, and a new Insights card shows how your training shifts across your cycle. In control from start to finish: remove all of it whenever you want. Lost weight? Gained some? It changes how many calories you burn. Now we pull your weight straight from the Health app and keep your estimates accurate as your body changes. Training in the US or prefer pounds and feet? Now you choose: a new setting switches the whole app between metric and imperial. Oss!

A new belt around your waist. Zero-tap sign-in has arrived: switch phones or reinstall and you're back in your account, no password to type. And if your session ever drops, the app brings you right back so your training keeps syncing. Oss!

A new belt around your waist. Looking for where to train? The school picker can now find Jiu-Jitsu academies near you and link yours in one tap - using your approximate location, read only while the app is open. Want your city on your workout cards? Add it in your profile and turn it on when you share - you choose when it appears. Oss!

Back on the mat, fully recovered. Small fixes and polish to keep your training smooth. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

We revamped the interface for a more consistent, faster and cleaner experience across the app. The widget now shows your belt and your training streak, and calorie and heart-rate numbers are more accurate. Oss!

A new belt around your waist. Every roll now counts on paper: log submissions, taps, escapes, sweeps, takedowns and guard passes right after a session, or edit them later. Your Stats screen is now scoped by month - swipe between months to see calories, mat actions and your top techniques for each one. We also cleaned up the Stats layout and polished the Portuguese wording. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

Athlete Mode is here. Put on a heart-rate band and the app follows your training as it happens. There's a quick check-in before you start, and while you train you can watch your heart-rate zones, your calories, and the zone you're aiming for. When the session ends, we break your training into blocks straight from your heart rate: warm-up, drilling, rolling. Premium goes further and shows the zone mix inside each block, plus how the session lined up with what you planned. Technique names now show up in your language too, English or Portuguese. Oss!

You can now mark whether a session was with or without the gi. Your data gets even more real, and you find out where you spend the most energy on the mat. This release also includes bug fixes and performance improvements. Oss!

A new belt around your waist. The community now has a notifications center - an inbox to see everything in one place. Oss!

A new belt around your waist. Community is here. A new feed shows what your school is training - sessions, promotions and milestones - and you can cheer teammates on with a tap of Oss. Follow the people you train with. Find them in your school roster or on their profile, and keep up with their journey. Just earned a stripe or a new belt? Share it as a clean promotion card, right from your belt journey. We also added a heart rate zones guide, and polished a few rough edges. Oss!

Sharper and faster on the mat. Small tweaks and behind-the-scenes polish to keep your training smooth. Oss!

A new belt around your waist. A brand new Social tab. See your training partners, climb your school's ranking, and unlock achievements as you grind through the mat hours. Filtering the ranking is now a one-tap experiment. Tap the summary pill, switch metric or compare-with chips, and the list updates instantly behind the panel - no more sheet to dismiss. You stay in control. A new Privacy section in your profile lets you go invisible whenever you want, with no impact on your own training history. Push notifications got smarter too. Oss!

A new belt around your waist. Recorded a session? You can now trim it right inside the app, with a premium editor that keeps your timeline intact. Tapped a school? The new detail screen puts it on the map, with one-tap contact links. Open mat days stay clean - no technique of the day when you are just training free. Your heart-rate band now shows its battery level, so you are never caught off guard mid-roll. We also smoothed out sync and polished the Portuguese wording. Oss!

Championship and injury days now stand out on your calendar and home-screen widget — yellow rings for championships, orange rings for injuries. Sharing your month? Those markers come along on the share card, so your shared image tells the full story. Save a championship or injury and your widget updates instantly. No more closing and reopening the app to see it appear. A few polish touches on the widget icon to match the new home-screen look. Oss!

Now on iPad. Train, log, and follow your journey with the same dark-theme experience on any iPad. Never forget to stop the timer — a gentle reminder fires if your session runs past 90 minutes. Reliability fixes for session sync and the BLE heart-rate strap. Oss!