Aware - Mood & Mental Wellness

Stress, Meditation & Therapy

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Aware is the only app that combines psychology courses, mood tracking, and guided meditation into one daily practice. Learn the science behind your emotions, build real coping skills, and create lasting change. -- BITE-SIZED PSYCHOLOGY COURSES Learn the 'why' behind your feelings. Master CBT (Cognitive Behavioral Therapy) techniques, build emotional intelligence, and discover actionable strategies to manage anxiety and stress — all through structured daily lessons designed by experts. -- INTELLIGENT MOOD & HABIT TRACKING Log your daily emotions with our beautifully designed interface. Aware analyzes your patterns and recommends the right courses and exercises based on how you're feeling right now. -- GUIDED MEDITATION & MINDFULNESS Put your learning into practice. Access a curated library of guided meditations, breathing exercises, and sleep sounds designed to bring you immediate relief and long-term calm. -- WHY AWARE IS DIFFERENT • Education First — We teach you the skills to understand and manage your own mind, not just temporary escapes. • Personalized Journey — The more you learn and track, the smarter Aware gets at supporting your unique growth path. • Privacy Guaranteed — Your personal data and journal entries stay strictly confidential. Always. Ready to understand your mind? Join thousands of users who are learning, practicing, and growing every day. Download Aware today — your journey to mental fitness starts here. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    5 Ratings

Emotion Atlas:Meet one new card a day and get to know a feeling Also improved text contrast in light and dark mode.

The developer, Zhen Niu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Zhen Niu
    Size
    192.2 MB
    Category
    Education
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Aware Pro $2.99
    • Patron of Mindfulness $9.99
    • A Cuppa for the Mom $0.99
    • Artist's New Palette $2.99
    • Aware Pro $12.99
    Copyright
    © 2026 Aether ZN Studio