StressQ
Stress & Wellness Check
Free · Designed for iPad. Not verified for macOS.
Check your stress and wellness patterns with standardized questionnaires and HRV analysis.
StressQ is a personal stress and wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.
StressQ helps you understand your stress and wellness patterns through science-based self-checks using Heart Rate Variability (HRV) analysis, standardized questionnaires (DASS-21, WHO-5, K10), and eye tracking.
Key Features:
● HRV Measurement — Analyze heart rate variability via camera PPG
● DASS-21 Self-Check — Internationally validated stress, anxiety, and mood wellness questionnaire
● WHO-5 Well-Being Index — Quick personal well-being awareness check
● K10 Distress Scale — Personal psychological distress awareness check
● Eye Tracking — Pupil response pattern analysis for stress awareness
● Comprehensive Wellness Score — Combined insights from sensors and questionnaires
● Personalized Tips — Lifestyle guidance based on your wellness scores
● History Tracking — Monitor your stress wellness patterns over time
How to Use:
1. Place your fingertip on the rear camera to measure heart rate
2. Complete the wellness self-check questionnaires
3. Try the eye tracking stress awareness check
4. Review your comprehensive results and personalized insights
All data is stored on your device only and is never transmitted externally.
This app is a personal wellness self-check tool for awareness purposes only.
It is not a medical device and does not provide medical diagnosis, treatment, or advice.
Results are for personal reference — consult a healthcare professional for medical concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Heuk Kim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Heuk Kim
- Size
- 64.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 Hailo