A fuller picture. Less logging. Baselines: choose the level a symptom usually sits at, and Flare uses it wherever that symptom is left blank, including days you don't log. You choose the level for each symptom, anything you log overrides it, and it starts today. Earlier history stays as it was. Set up baselines in Settings > Behaviors > Blank cells, or from the check-in sheet. After a few days away, Flare asks how those days were. Confirm them, or sketch the days that felt different. If you always make the same choice when you tap Log, Flare offers once to make it a single tap. Care: the tab badge now appears only in the week after an appointment, and you can record whether it happened right from the Care tab. Also: every Trends card is available from the start, and courses you select for a PDF now always appear in full. Your most common level between flares is now called your usual level in Trends and the PDF. It uses only your own ratings, so a baseline always means the level you set.

Flare 2.0 is the biggest update yet, shaped by feedback from people who log on hard days. A new way to log. Check in from the Log button to record symptoms, descriptions, medications, activities, and a note in one focused flow. Cancel discards that check-in if you change your mind. You can still add a row right on the timeline, and choose what tapping or holding Log does in Settings > Behaviors. Put words to what you feel. Add descriptions to a symptom, like aching, burning, or throbbing, and record the ones that fit each check-in. Start with suggestions or write your own. Visits is now Care. Keep questions for upcoming appointments, preview your PDF report before sharing, and find guides, stories, and the people behind Flare. Your days, in your words. Notes are easier to find and write: type, dictate with your keyboard, or use a Quick note. Journal gathers your notes with each day's ratings. Clearer Trends. Summaries say how strong the evidence is, show what a typical day looks like, and chart the days around each medication course. Rearrange or hide cards with Edit cards. Make Flare feel like yours. New Berry and Soft themes, a color for each medication and activity, a simpler Settings, and tracking templates you can add from without replacing what you already track. Also new: a layout designed for iPad, medication name suggestions that work offline, and better support for large text, VoiceOver, and Voice Control.

Flare 2.0 is the biggest update yet, shaped by feedback from people who log on hard days. A new way to log. Check in from the Log button to record symptoms, descriptions, medications, activities, and a note in one focused flow. Cancel discards that check-in if you change your mind. You can still add a row right on the timeline, and choose what tapping or holding Log does in Settings > Behaviors. Put words to what you feel. Add descriptions to a symptom, like aching, burning, or throbbing, and record the ones that fit each check-in. Start with suggestions or write your own. Visits is now Care. Keep questions for upcoming appointments, preview your PDF report before sharing, and find guides, stories, and the people behind Flare. Your days, in your words. Notes are easier to find and write: type, dictate with your keyboard, or use a Quick note. Journal gathers your notes with each day's ratings. Clearer Trends. Summaries say how strong the evidence is, show what a typical day looks like, and chart the days around each medication course. Rearrange or hide cards with Edit cards. Make Flare feel like yours. New Berry and Soft themes, a color for each medication and activity, a simpler Settings, and tracking templates you can add from without replacing what you already track. Also new: a layout designed for iPad, medication name suggestions that work offline, and better support for large text, VoiceOver, and Voice Control.

Do short nights seem to matter? Sleep insights, new in Trends Pro, reads the sleep your iPhone or Apple Watch already records and pairs each night with the day after it. Nothing extra to log. Flare compares your ratings after your shorter nights with your ratings after typical ones and tells you in plain language whether a pattern is showing, with a simple picture of where those days landed on your own scale.

Do short nights seem to matter? Sleep insights, new in Trends Pro, reads the sleep your iPhone or Apple Watch already records and pairs each night with the day after it. Nothing extra to log. Flare compares your ratings after your shorter nights with your ratings after typical ones and tells you in plain language whether a pattern is showing, with a simple picture of where those days landed on your own scale.

Do short nights seem to matter? Sleep insights, new in Trends Pro, reads the sleep your iPhone or Apple Watch already records and pairs each night with the day after it. Nothing extra to log. Flare compares your ratings after your shorter nights with your ratings after typical ones and tells you in plain language whether a pattern is showing, with a simple picture of where those days landed on your own scale.

See if weather seems to matter Weather insights can now compare future symptom ratings with local weather and surface the pattern in plain language. It is optional, starts only when you tap to enable it, and uses an approximate area — never your saved health history or precise location. Choose which medication courses appear in Course Impact — hide finished or irrelevant courses without losing their history. Also in this update: a more visual Trends layout, clearer insight cards, timeline tips, and a sample Trends preview in onboarding and for free users. + Performance improvement

See if weather seems to matter Weather insights can now compare future symptom ratings with local weather and surface the pattern in plain language. It is optional, starts only when you tap to enable it, and uses an approximate area — never your saved health history or precise location. Choose which medication courses appear in Course Impact — hide finished or irrelevant courses without losing their history. Also in this update: a more visual Trends layout, clearer insight cards, timeline tips, and a sample Trends preview in onboarding and for free users.

See if weather seems to matter Weather insights can now compare future symptom ratings with local weather and surface the pattern in plain language. It is optional, starts only when you tap to enable it, and uses an approximate area — never your saved health history or precise location. Choose which medication courses appear in Course Impact — hide finished or irrelevant courses without losing their history. Also in this update: a more visual Trends layout, clearer insight cards, timeline tips, and a sample Trends preview in onboarding and for free users.

See if weather seems to matter Weather insights can now compare future symptom ratings with local weather and surface the pattern in plain language. It is optional, starts only when you tap to enable it, and uses an approximate area — never your saved health history or precise location. Choose which medication courses appear in Course Impact — hide finished or irrelevant courses without losing their history. Also in this update: a more visual Trends layout, clearer insight cards, timeline tips, and a sample Trends preview in onboarding and for free users.

A quicker way to log Rate what hurts, then one tap fills the row's remaining symptoms with None. On an empty row, one tap logs the whole check-in at once. Real entries — an explicit None is evidence your record can stand on — and nothing you rated is ever touched. Also in 1.9: a small row menu next to each unfinished row's time (the same one-tap fill, plus a more discoverable Delete row), and a brief Undo after every fill.

This update adds reminders that turn themselves off — and keeps making Flare yours to arrange. Reminders, if you want them Optional nudges that only fire when there's a reason: the day after a flare, a stretch of quiet longer than your usual rhythm, or a week-long gap that's easier to sketch while it's fresh. There is no daily reminder. Ignore a few and Flare asks once whether to keep them, quiet them down, or stop — and if you step away for good, they end on their own. Nothing about your symptoms ever appears on your lock screen. Trends, in your order Drag the Trends modules into the order you actually read them, and hide the ones you don't. Your layout sticks, and hiding a module never deletes data. Look for the new button at the top of the Trends tab. Long-press to tidy up Hold a severity cell to clear it back to blank, or hold a row's time label to delete the whole row. Mis-taps and accidental rows now have an exit — fixing the record is as normal as keeping it. Activity impact, day by day The severity strip is now one bar per day, showing up to a month at a glance. Sketched estimates render outlined and count for less in the findings, and a gap reads as a gap — not a good day. What you bring to your doctor stays honest. Also in 1.8: an optional reminder for an upcoming doctor visit (with add-to-calendar)

This update adds reminders that turn themselves off — and keeps making Flare yours to arrange. Reminders, if you want them Optional nudges that only fire when there's a reason: the day after a flare, a stretch of quiet longer than your usual rhythm, or a week-long gap that's easier to sketch while it's fresh. There is no daily reminder. Ignore a few and Flare asks once whether to keep them, quiet them down, or stop — and if you step away for good, they end on their own. Nothing about your symptoms ever appears on your lock screen. Trends, in your order Drag the Trends modules into the order you actually read them, and hide the ones you don't. Your layout sticks, and hiding a module never deletes data. Look for the new button at the top of the Trends tab. Long-press to tidy up Hold a severity cell to clear it back to blank, or hold a row's time label to delete the whole row. Mis-taps and accidental rows now have an exit — fixing the record is as normal as keeping it. Activity impact, day by day The severity strip is now one bar per day, showing up to a month at a glance. Sketched estimates render outlined and count for less in the findings, and a gap reads as a gap — not a good day. What you bring to your doctor stays honest. Also in 1.8: an optional reminder for an upcoming doctor visit (with add-to-calendar)

This update adds reminders that turn themselves off — and keeps making Flare yours to arrange. Reminders, if you want them Optional nudges that only fire when there's a reason: the day after a flare, a stretch of quiet longer than your usual rhythm, or a week-long gap that's easier to sketch while it's fresh. There is no daily reminder. Ignore a few and Flare asks once whether to keep them, quiet them down, or stop — and if you step away for good, they end on their own. Nothing about your symptoms ever appears on your lock screen. Trends, in your order Drag the Trends modules into the order you actually read them, and hide the ones you don't. Your layout sticks, and hiding a module never deletes data. Look for the new button at the top of the Trends tab. Long-press to tidy up Hold a severity cell to clear it back to blank, or hold a row's time label to delete the whole row. Mis-taps and accidental rows now have an exit — fixing the record is as normal as keeping it. Activity impact, day by day The severity strip is now one bar per day, showing up to a month at a glance. Sketched estimates render outlined and count for less in the findings, and a gap reads as a gap — not a good day. What you bring to your doctor stays honest. Also in 1.8: an optional reminder for an upcoming doctor visit (with add-to-calendar)

This update adds reminders that turn themselves off — and keeps making Flare yours to arrange. Reminders, if you want them Optional nudges that only fire when there's a reason: the day after a flare, a stretch of quiet longer than your usual rhythm, or a week-long gap that's easier to sketch while it's fresh. There is no daily reminder. Ignore a few and Flare asks once whether to keep them, quiet them down, or stop — and if you step away for good, they end on their own. Nothing about your symptoms ever appears on your lock screen. Trends, in your order Drag the Trends modules into the order you actually read them, and hide the ones you don't. Your layout sticks, and hiding a module never deletes data. Look for the new button at the top of the Trends tab. Long-press to tidy up Hold a severity cell to clear it back to blank, or hold a row's time label to delete the whole row. Mis-taps and accidental rows now have an exit — fixing the record is as normal as keeping it. Activity impact, day by day The severity strip is now one bar per day, showing up to a month at a glance. Sketched estimates render outlined and count for less in the findings, and a gap reads as a gap — not a good day. What you bring to your doctor stays honest. Also in 1.8: an optional reminder for an upcoming doctor visit (with add-to-calendar)

This update is about the days you didn't log. Sketch how it felt Miss a week or more and the empty days now fold into a single calm band on your timeline. Leave it blank, or draw roughly how those days felt — Flare writes your sketch in as estimated days, outlined so they never pass as day-of logs. Only what you remember, never invented for you. Backed up, automatically Once a day, Flare tucks a private backup into your own iCloud Drive, so your timeline survives a lost phone or a deleted app. Reinstall and Flare offers to restore it. The backup is yours — visible in the Files app, deletable, and you can turn it off in Settings. As always, your data never touches our servers.

This update is about the days you didn't log. Sketch how it felt Miss a week or more and the empty days now fold into a single calm band on your timeline. Leave it blank, or draw roughly how those days felt — Flare writes your sketch in as estimated days, outlined so they never pass as day-of logs. Only what you remember, never invented for you. Backed up, automatically Once a day, Flare tucks a private backup into your own iCloud Drive, so your timeline survives a lost phone or a deleted app. Reinstall and Flare offers to restore it. The backup is yours — visible in the Files app, deletable, and you can turn it off in Settings. As always, your data never touches our servers.

Log an activity like PT or stretching consistently, and Flare marks that stretch of time on your Overview calendar — right alongside your pain. A pattern is a lead, not a verdict. Scroll back through every day you've ever logged — the whole timeline, no limits. Drag to reorder symptoms, medications, and activities in Manage — whatever matters most sits leftmost.

See what's actually helping. Flare now tracks treatment courses — a medication, a round of physical therapy, anything you're trying — and shows your pain before, during, and after each one. So you can tell which treatments are moving the needle, and bring that to your doctor. This update also adds an at-a-glance overview of your history and a clearer Trends tab and improved trends algorithm.

See what's actually helping. Flare now tracks treatment courses — a medication, a round of physical therapy, anything you're trying — and shows your pain before, during, and after each one. So you can tell which treatments are moving the needle, and bring that to your doctor. This update also adds an at-a-glance overview of your history and a clearer Trends tab and improved trends algorithm.

See what's actually helping. Flare now tracks treatment courses — a medication, a round of physical therapy, anything you're trying — and shows your pain before, during, and after each one. So you can tell which treatments are moving the needle, and bring that to your doctor. This update also adds an at-a-glance overview of your history and a clearer Trends tab.

A redesigned timeline — cleaner days, more room to breathe, and milestones woven into the story. Hold the Log button to instantly add an entry for right now. A redesigned doctor report — your data charted and summarized, ready to bring to appointments. Plus refined haptics and many small improvements.

A cleaner first timeline, more flexible logging, and small fixes.

-Added a Yearly overview to the calendar -Fixed bug where Activity insight in Trends was not displaying.

-Added a Yearly overview to the calendar -Fixed bug where Activity insight in Trends was not displaying.