Calm Stoic Journal
Meditation, Breathing & Wisdom
Free · In‑App Purchases
Just a few minutes a day: reflect with Stoic wisdom, journal your thoughts, and build a habit that leaves you calmer and stronger.
Calm Stoic Journal helps you build clarity, resilience and inner calm through stoic wisdom, guided meditation and daily journaling.
Inspired by the teachings of Marcus Aurelius, Seneca and Epictetus, this app helps you apply stoic philosophy to modern life and develop a calm and focused mindset.
Instead of only reading philosophy, Calm Stoic Journal helps you practice stoicism every day through reflection, breathing exercises and guided meditations.
Stoic Wisdom
Learn from timeless stoic philosophy and apply it to real life.
• Powerful stoic quotes
• Wisdom from Marcus Aurelius, Seneca and Epictetus
• Reflections for modern life challenges
Guided Stoic Meditations
Short guided meditations focused on stoic principles.
• Gratitude
• Courage
• Acceptance
• Presence
• Reflection
Develop inner strength and a calm mind.
Breathing Exercises
Simple breathing techniques to calm your mind and body.
• Focus breathing
• Stress relief breathing
• Sleep breathing techniques
• Rhythmic breathing patterns
Perfect for relaxation, stress reduction and mental clarity.
Daily Stoic Journal
Build a daily reflection habit.
• Morning reflection
• Evening reflection
• Weekly review
• Personal growth tracking
Stoic journaling helps you develop awareness and improve your mindset.
Progress Tracking
Track your personal growth.
• Habit streaks
• Reflection statistics
• Personal progress overview
Stay motivated and build consistency.
Perfect for people interested in
• Stoicism
• Meditation
• Mindfulness
• Personal growth
• Self reflection
• Daily journaling
Develop calm, resilience and clarity with the wisdom of stoicism.
Start your journey with Calm Stoic Journal today.
Subscriptions are charged to your Apple ID at purchase confirmation and automatically renew unless cancelled at least 24 hours before the renewal date. Manage subscriptions in your Apple ID Account Settings.
Privacy Policy: https://zenstonellc.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
• A personal start: the app tailors itself to you and your goals on first launch.
• Your name in your journal — your reflections, made personal.
The developer, Zenstone Studios, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ZenStone LLC
- Size
- 19.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Plus Monthly $4.99
- Premium Annual $29.99
- Premium Plus Yearly $39.99
- Premium Monthly $3.99
- Copyright
- © 2026 ZenStone LLC