Harbor: Your AI Recovery Coach
Lifestyle
Only for iPhone
Free
iPhone
Start your 30-day recovery journey with a dedicated AI mentor. Daily sessions, guided practices, and conversations that meet you where you are.
Harbor pairs you with a dedicated AI mentor who walks beside you through a 30-day recovery program. One day at a time, at your pace.
Your mentor knows your story. Through daily video messages, guided practices, and real conversations, they help you build the skills and awareness you need to move forward. Harbor is not a replacement for professional treatment. It is a private, judgment-free space to start building better habits.
WHAT YOU GET:
A 30-day guided program
Each day includes a mentor video, a check-in, a guided practice (breathing, journaling, or gratitude), and a reflection. Sessions take about 10 minutes.
A mentor who remembers
Chat with your AI mentor anytime. They remember your check-ins, your reflections, and where you are in your journey. Conversations feel personal because they are built on your real progress.
Practices that build over time
Breathing exercises, journaling prompts, and gratitude practices are sequenced across three phases: Open (Days 1-10), Aware (Days 11-20), and Active (Days 21-30).
Progress you can see
Track your streak, mood trends, and craving patterns. A 30-day journey map shows how far you have come.
Private by design
Your data stays yours. Harbor does not sell your information or share it with advertisers. Chat messages are processed securely by Claude (Anthropic) to power your mentor's responses.
IMPORTANT: Harbor is a wellness and support tool, not a medical device. It does not diagnose, treat, or cure any condition. If you are in crisis, contact a healthcare provider or call 988 (Suicide and Crisis Lifeline).
Privacy Policy: https://pub-4000a83f06e6414899a9c6115f1bdac9.r2.dev/legal/privacy-policy.html
Terms of Service: https://pub-4000a83f06e6414899a9c6115f1bdac9.r2.dev/legal/terms-of-service.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Bookvitals APP SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Financial Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BookVitals APP SRL
- Size
- 14.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Soulstream