PorchLight MoodTrack
Mood Journal & Wellness Log
Free · Designed for iPad. Not verified for macOS.
MoodTrack helps you understand yourself - not just track your feelings.
Most of us notice our moods but rarely understand what drives them. A bad day at work bleeds into the evening. Exercise leaves you energized for hours. MoodTrack quietly helps you connect those dots, revealing the patterns that shape how you feel so you can make more intentional choices about how you live.
LOG YOUR MOOD IN SECONDS
One tap. That's all a mood check-in takes. Choose from five levels - Great, Good, Okay, Bad, or Awful - and you're done. When you have more to say, add a quick note and activity tags to capture the full picture. The entry is saved instantly, no spinners, no fuss.
DISCOVER WHAT AFFECTS YOU MOST
Activity tags are where MoodTrack gets interesting. Tag your check-in with what you've been doing - Exercise, Sleep, Work, Social, Family, Meditation, Nature, or anything custom you create - and over time MoodTrack reveals which activities lift your mood and which ones drain it. These aren't guesses. They're your own patterns, made visible.
Predefined tags to get you started:
- Exercise
- Sleep
- Work
- Social
- Family
- Reading
- Meditation
- Music
- Nature
- Travel
- Plus unlimited custom tags you define yourself
YOUR MOOD, MAPPED ON A CALENDAR
The Calendar tab transforms your journal into a color-coded month view. Each day lights up in the color of its dominant mood, giving you an instant emotional heatmap of your month. Good weeks and hard weeks become impossible to miss. Tap any day to read through every entry for that date - the full story, not just the highlight.
SEE THE TRENDS THAT MATTER
The Trends tab surfaces the patterns hiding in your data:
- Line chart showing mood movement over 7, 30, or 90 days
- Bar chart breaking down how often each mood level appears
- Average mood score so you can see if things are improving
- Most common mood - your emotional baseline
- Current and longest daily streak
- Total entries logged
BUILD A DAILY HABIT
A persistent streak counter on the home screen makes daily check-ins feel rewarding. Optional reminders nudge you gently at whatever time works best for you - morning reflection, midday reset, or evening wind-down. The habit compounds. After a few weeks, you'll have data worth learning from.
COMPLETELY PRIVATE BY DESIGN
MoodTrack stores everything on your device and nowhere else:
- No account required
- No cloud sync
- No data collection
- No server ever receives your mood history
- Your journal is yours, full stop
BUILT FOR EVERY DAY
- Light and dark themes that adapt to your environment
- Smooth, distraction-free interface
- Fast enough to use in the moment, not just when you have time
REMOVE ADS (OPTIONAL)
MoodTrack is free with occasional ads. A single one-time purchase removes all ads permanently - no subscription, no annual renewal, no strings attached.
Whether you're navigating a stressful season of life, working on your mental health, or simply curious about what makes you tick, MoodTrack gives you a clearer picture of yourself - one check-in at a time.
Questions or feedback? We'd love to hear from you at support@porchlightsoftware.com
Ratings & Reviews
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Improved user guidance
The developer, ALLAN BORUP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ALLAN BORUP
- Size
- 26 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2025 Porch Light Software