- A better way to start: try IronLog free, then get the annual plan at a special introductory price. - Choose one program for your needs for free. - Form check (beta) is now available. Film one set and get it scored on four criteria. Email info@ironlog.io to enable and try it.

For coached trainees, improved video upload experience when network connection is unstable

- Added share cards - save to device or share your workout or statistics to social media! - Updated pricing. - Small fixes and polish; libraries updates.

- Workout logger continues working offline if workout already started, including RPE logging and rest timer. - Adding and deleting additional exercises that are out of the plan for coached and solo-trainees.

- Added notifications for coached trainees to submit workouts that were not submitted yesterday. - Added automatic rest timer option (switch on via settings). - Improved display of progress dashboards. - Expanded RPE (rate of perceived exertion) to all trainees. - Updated the tutorial; optimzied UI for settings & advanced settings.

- Improved exercise search for workout design and exercise addition. - Improved chat, including pinning messages, sending media with messages. - Optimized coach review interface, including navigation. - Improved UI on smaller screens.

- Improved enlarge/collapse UI in the chat for images and videos - Optimized defaults for expand/collapse for trainee and coach - Coach program design improvement

- Cache view and clearing button added to Profile tab - Performance improvement

- Trainees can now add custom exercises for coaches to review. - Rate of perceived exertion (RPE) logging added - also visible for coaches. - Trainee UI improvement, incl. showing instructions by default.

- Added "swap exercise" within the same muscle group. - Improved coach workout review interface. - Added pre-loading last gym in which the workout was performed.

- charts and tables per gym, including workout preview - chat exercise preview for coach added - exercise performance visible for coach added - lbs UI improvement

- UI optimization for trainees and coaches - Coached clients chat: preview of exercises and redirect to exercises

- Export programs added - Tags for content added - Performance improvement

- Improved coach-trainee chat experience - Improved navigation - Login keyboard behaviour improvement

In-app purchases enabled - programs for various levels and needs

- Advanced progress dashboard with two views: focus (now) and growth (mid- and long-term) - In-app program purchases - Edit past workouts - Multi-gym support - UI optimization and performance improvement

- Sign up for trainees enabled - Subscriptions for solo trainees enabled - UI optimization for trainees - Speed up with data pre-fetch - New progress performance - Targets per muscle group

- Home screen performance improvement - Date format mismatch fix

- Home is now a self-contained dashboard — program rows expand inline to preview the next workout, workouts-performed rows expand inline to the full summary - "Next target weight" pill on every exercise card across home, programs, and workout summary, with coach-intent tooltips on the trend arrows - Chat now supports image + video uploads with native fullscreen - Program creation interface improved on mobile; solo trainees can now save their custom exercises - Programs page reorders to put linked coach programs first and soft-hides activated copies in Browse so the catalog stays tidy - Muscle groups start collapsed on the dashboard with a chevron affordance, plus stat-tile and weekly-volume tooltips - Scroll position is restored on back/forward navigation across the app

Overall performance improvement. Trainee workout logger improvement. Drop-sets and supersets in programs. Coach review optimization.

Performance charts now show every training day — see your real rhythm, not just weekly averages. Coaches can preview program templates with their invites. Smoother push notifications, cleaner home screen, faster offline logging.

Redesigned home screen. New dashboard, bottom tabs, and streamlined settings. Rest timer. Automatic timer between sets, right on the logging screen. Progress photos. Front, side, and back — compare any two dates side by side. Metric & imperial. Full unit support across logs, charts, and analytics. Performance analytics. Per-exercise 1RM tracking, weekly volume by muscle group, automatic PRs. Coach dashboard. Client overview, pending reviews, unread badges per client and exercise. Guided walkthroughs. First-run tutorials for trainees and coaches. Bug fixes and performance improvements.

Video uploads now continue in the background, so you can keep using the app while your form checks finish uploading. A smoother, faster experience for coaches across the dashboard and client screens.