AltNega - Negative to Positive
Be a little kinder to yourself
Free · Designed for iPhone. Not verified for macOS.
Catch a word — tap once to log it. AltNega gently offers a kinder rewording, and stays beside you until one day you can do it on your own.
"Awful." "I can't." "Exhausted." — those words slip out.
When you catch yourself, tap once to log it. AltNega gently
offers a kinder way to say it. Until one day, you'll do it on your own.
WHAT HAPPENS WITH ALTNEGA
- Log any word you notice, with a single tap
- Try writing your own kinder version first — AI suggests only if you ask
- Reflect on your day and your past week, softly
- Browse your history when you want to revisit yourself
- Glance at today through the Home Screen widget
- Record from your wrist with Apple Watch, the moment it occurs
WHO IT'S FOR
- Anyone who wants to be a little kinder to themselves
- People who'd like to shift a habitual word, gently
- Anyone tending to their own pace of mind
YOUR WORDS STAY WITH YOU
No account, no server, no ads, no tracking, no in-app purchases.
Everything stays on your device.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Rewriting your words, in your own voice.
- Practice Mode is here.
Your past words come back as gentle prompts to rewrite — alone.
No AI, no dictionary. Just you and your own words.
- The Dashboard now shows "Your autonomy."
See, gently, how often you write in your own voice.
Until one day, you'll do it on your own.
The developer, Fumiya Tanaka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fumiya Tanaka
- Size
- 7.4 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Fumiya Tanaka