FAST30 Squats
200+ Squats in 30 days
Only for iPhone
$4.99 · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Step into a FAST30™ fitness journey or add to your routine. Improve strength, control, and endurance with a 30 day squat challenge. Train solo or challenge a partner.
BUILD STRENGTH // STAY CONSISTENT // SEE RESULTS
FAST30™ Squats is a simple, structured 30 day program built to help you strengthen your lower body, improve control, and stay accountable, whether you are starting fresh or adding a squat-focused challenge to your current routine.
START YOUR FITNESS JOURNEY
New to training? FAST30 gives you a clear, progressive plan that builds confidence and strength day by day. No guesswork. Just follow the program.
ADD IT TO CURRENT ROUTINE
Already training? FAST30 Squats works perfectly alongside your existing program. Layer it on top of your daily workouts to focus on lower body goals and measurable progress in just 30 days.
SOLO OR CHALLENGE A PARTNER
Stay accountable by taking on the challenge with a friend, spouse, or training partner. Push each other to stay consistent and finish strong.
DESIGNED FOR REAL RESULTS
• 30-day progressive program
• Clear daily structure
• Built-in rest and recovery
• Daily reminders to stay on track
• Motivation notifications and daily fitness tips
• Demonstration videos for guided support
• 5-minute warm-up routines
• Health goals and physical status tracking
• Track your progress and milestones
• Post-program Journal archive
Whether you're building a habit, breaking through a plateau, or adding a focused challenge to your routine, FAST30
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor fixes and updates.
The developer, Cory Ripley, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cory Ripley
- Size
- 17.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 9 more
- English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Keep Progress $2.99
- Copyright
- © 2026 FAST30 Apps