Cadence by MotiveLabs

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Most apps track habits. Cadence tracks identity. Align behavior with who you’re becoming. Cadence is a personal development app built around the three main pillars of identity: Narrative, Behavior, and Desire — helping you build awareness, structure, and momentum in every area of life. Daily Check-Ins Start each day with a quick emotional and mental check-in. Track different metrics over time and identify patterns in your emotional landscape with rich, multi-dimensional data. Cadie — Your AI Coach Chat with Cadie, your always-available AI companion. Cadie references your check-in history and activity patterns to provide personalized insights, suggestions, and guidance — from macro calculations and routine ideas to reflections that help you better understand patterns in your physical, emotional, and spiritual rhythm. (Cadie provides informational insights only and is not a substitute for professional medical, mental health, or financial advice) ORDO — Your Daily Structure Establish your daily rhythm with modular routines. Utilize BUILD (strength), BURN (cardio), FUEL (nutrition), and POLISH (grooming & self-care) modules to set the tone each day. Each day generates a personalized task list tailored to your active modules and workout schedule. Perspective — Astrological Insight Explore your natal nodes, today's sky, and nodal transits for a unique layer of insight. Cadence calculates your North and South Node positions to help you find your growth path, and Cadie offers interpretations of current cosmic alignments to help you flow best with the current cosmic rhythm. Identity Compass — Your Alignment Score See where you stand across four life quadrants: Self & Identity, Work & Structure, Relationships, and Growth. Your Fluoprint – an identity visualization or “fingerprint” – updates with each check-in, giving you a living map of your personal alignment. Stats & Trends Visualize your journey with charts and health data integration. Connect Apple Health or Google Fit to bring steps, heart rate, and activity data into your Cadence dashboard. Achievements Earn badges for consistency, streaks, and milestones. Track your progress and stay motivated with a growing collection of unlockable achievements. Privacy First Your data is yours. We never sell your information. Whether you're building better habits, exploring your inner world, or simply trying to show up more consistently — Cadence meets you where you are. Terms of Use (EULA): https://motivelabs.us/cadence/terms/ Privacy Policy: https://motivelabs.us/cadence/privacy/

Ratings & Reviews

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Bug fixes, UI fixes

Version 1.10

The developer, MotiveLabs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
MotiveLabs LLC
Size
8.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
Copyright
© 2026 MotiveLabs LLC
  • Developer Website
  • Privacy Policy
  • License Agreement