Nudge – Breathe Free
Nudge – Breathe Free
Free · In‑App Purchases
Break the habit with Nudge. Experience the 'External Lung' system: real-time bio-feedback, 5-minute micro-anchors, and AI-powered support for your first 48 hours.
Headline: Your External Lung in the Battle Against Smoking.
Quitting smoking isn’t just about willpower; it’s about managing the brain’s reaction to withdrawal. Nudge – Breathe Free is not just another counter—it is a proactive intervention tool designed for heavy smokers who need a constant partner in their recovery.
Why Nudge? Most apps tell you how much money you’ve saved after you’ve succeeded. Nudge helps you succeed whileyou’re struggling. Our unique "High Alert Mode" acts as an external support system for your brain during the critical first 48 hours.
Key Features:
• The Pulse Sphere: A bio-adaptive visual anchor. Use it to sync your breathing and regain control during intense cravings.
• High Alert Mode (The 10-Minute Shield): Receive tactical micro-commands every 10 minutes to disrupt the withdrawal cycle and keep your mind occupied.
• Talk to the Sphere: Feel like giving up? Vent your frustrations using Voice-to-Text. Nudge listens and responds with empathetic, science-based encouragement.
• Live Bio-Recovery: Watch your body heal in real-time. Track heart rate stabilization, oxygen levels, and lung regeneration based on WHO health milestones.
• Smart AI Notifications: Beyond schedules, receive random "nudge" messages throughout the day (8 AM - 10 PM) to reinforce your new identity as a non-smoker.
The First 48 Hours are the Hardest. Don't Walk Them Alone. Nudge is designed to be loud when you are weak and silent when you are strong. Take back your freedom, one breath at a time.
This app follows the standard Apple Licensed Application End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"
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The developer, Razvan IVAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Razvan IVAN
- Size
- 11.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Apple Watch
Requires watchOS 26.4 or later.
- iPhone
- Languages
English and 22 more
- English, Arabic, Bulgarian, Czech, Danish, Dutch, Finnish, French, German, Hebrew, Hungarian, Italian, Japanese, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Thai, Turkish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Unlock High Alert Mode & AI Sphere $9.99
- Unlock High Alert Mode & AI Sphere $99.99
- Unlock High Alert Mode & AI Sphere $49.99
- Unlock High Alert Mode & AI Sphere $24.99
- Copyright
- © Razvan IVAN