Cadence - Step Tracker
Daily Step Tracker and Goals
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Step tracking that stays out of your way
Cadence helps you build a consistent walking habit without the usual noise. No social feed. No gamification. No upsells. Just an honest, clear picture of how you move every day.
Weekday and Weekend Goals
Most days aren't the same, so your goals shouldn't be either. Set separate targets for weekdays and weekends. Cadence automatically applies the right goal each day, and your history always reflects the target that was active on that specific day. Past records are never rewritten. Changed your mind about a goal? You can apply any update retroactively across your entire history with a single tap.
Heatmaps You Can Actually Explore
See your walking rhythm hour by hour. Scrub through today's heatmap to pinpoint exactly when you were most active, or zoom out to spot long-term patterns across weeks, months, and years. Beautifully color-coded and easy to understand. No chart reading required.
Apple Watch and Complications
A native three-page Apple Watch app gives you today's steps and progress, your full week chart, and goal settings directly on your wrist. Eight thoughtfully designed complications work beautifully on any watch face. Goals sync instantly between iPhone and Watch in both directions.
Private by Design
No account. No sign-up. No ads. Your health data stays on your device and syncs privately through your own iCloud. No analytics. No tracking.
Your History, Restored
Install Cadence on a new device signed into the same iCloud account and your complete history restores automatically. No exports or manual backups needed.
Core step tracking, the Apple Watch app, and all complications are completely free and will always remain free.
There's an optional tip jar if you'd like to support ongoing development.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed an issue where custom step goals entered during initial setup were not correctly applied to imported health history.
The developer, Vlad Gankin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vlad Gankin
- Size
- 4.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later. - Mac
Requires macOS 14.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.3 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
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- You're too kind $4.99
- Medium Coffee $1.99
- Large Coffee $2.99
- Small Coffee $0.99
- Copyright
- © 2026 Newton Labs