Has your weight stalled? Now Monju helps you break through. Introducing the Plateau Plan, Monju's biggest update yet. In under 2 minutes, Monju analyzes your weigh-ins, figures out what's going on and tells you whether it's really a plateau or just a slower phase. Then it builds a 4-week plan designed to get you losing weight again. What's in your plan: - Daily calorie, protein and water goals, tailored to where you are right now - Workouts that fit your routine, your time and your space - Week-by-week tracking that automatically checks off everything you log in the app - Weight, measurements and a photo every week, so you can see what's changing beyond the scale - Reminders at the right time to keep you on track - A full summary at the end, showing your progress over the 4 weeks You pick the day to start, and Monju takes care of the rest. To try it, open your Profile and tap "Has your weight stalled?".

A new update, built on what you asked for! • Bowel tracking: log each bathroom visit in the Doses tab and see how your bowels are responding to treatment. • Ready-made questions for Monju AI: tap a common question and get an answer right away. • Weight stats: see how much you've lost, your weekly pace and when you're expected to reach your goal. • Replies in the Community: reply to a specific comment and get notified when someone replies to yours. • Improved calorie goals. • Visual improvements and fixes. Update now to check out what's new!

New meal plan: now with plenty of ready-made recipes! Each meal now offers several recipes to choose from, with photos, ingredients and step-by-step instructions, all designed around your calorie goal. Pick a dish, log it in your diary with one tap and rate what you thought. Already have a meal plan? Tap "Generate a new meal plan" and give it a try.

A new update is here. More activities to log The catalog went from 9 to 20 activities: soccer, volleyball, basketball, tennis, handball, yoga, stretching, tai chi, functional training and canoeing. You can now attach a photo to an entry too. Measurements with left and right side Arm, forearm, thigh and calf are now measured on each side separately, so your tracking stays truer to reality. Plus organization and interface improvements throughout the app.

A new update is here, packed with new features! Dose calculator - Tell the app what is in your vial (mg and mL) and your prescribed dose: Monju shows which mark to draw up to on your syringe, and builds a table with every dose from that vial. It only does the volume math: it does not recommend or adjust doses. New Recipes tab - 20 step-by-step recipes, with calories and protein. Did not find what you wanted? Tap Generate a recipe, say what you have at home and AI creates one for you. Plus several improvements to how the app is organized and how it looks

We keep shipping fixes and improvements to make the app better every day! - More water reminders throughout the day - Connect to Apple Health to log your workouts automatically - More body measurement options - Improvements to meal logging and meal plan creation Update the app to always get what's new!

We’re continuing to bring fixes and improvements to make the app better and better! Update the app to always get the latest updates.

We’re continuing to bring fixes and improvements to make the app better and better! Update the app to always get the latest updates.

The Monju Meal Plan is here: a complete meal plan for your day, built from your goals and your dietary restrictions. • You choose the meals and the times • 3 dish options per meal, with matching calories and macros • Ask for a different dish whenever one doesn't appeal to you • Log it in your diary with a single tap • Export it as a PDF for your nutritionist Update the app and create your meal plan now!

The Monju Meal Plan is here: a complete meal plan for your day, built from your goals and your dietary restrictions. • You choose the meals and the times • 3 dish options per meal, with matching calories and macros • Ask for a different dish whenever one doesn't appeal to you • Log it in your diary with a single tap • Export it as a PDF for your nutritionist Update the app and create your meal plan now!

We have improved food logging to make it even more accurate! And now you can add extra items to a meal, or ask the AI to adjust anything that needs it

At Monju, we keep bringing improvements to help you lose weight quickly and healthily. - Fixes and usability improvements

The Community is here! A space to exchange experiences with people who are also in treatment: share your wins, challenges and questions, and engage with other members. We've also made the app easier to use, with a number of updates to the interface and navigation. At Monju, we keep bringing improvements to help you lose weight quickly and in a healthy way.

What's new in this update • Reminders: a new tab for supplements, medications, and vitamins, with notifications at the right time. Skipping a day? You can remove just that day without breaking your routine. • Save meal: store your favorite meals and log them again with a single tap. • Revamped AI assistant: a fresh look and more helpful answers about your treatment. • Getting started: a quick guide on the home screen for those just beginning. At Monju, we keep bringing improvements to help you lose weight quickly and healthily.

What's new in this version: • Daily streak: keep track of your consecutive days using Monju — log something every day to keep the flame alive! • Better dose reminders: new alerts on your dose day (in the morning and a final nudge at night), always at the time you chose — so it's harder to forget a dose. • More stability: fixed a crash and made several tweaks for a smoother app.

What's new Exercise tracking Got moving? Tell us about it! You can now log your physical activities right in the app and keep everything in one place. Your progress just got a whole lot more complete. Refer & Earn Bring your people along for the journey! Share your referral code and earn a reward when your friends subscribe. The more people taking care of their health together, the better — for everyone. We also polished things behind the scenes: more reliable reminders, progress photos that load in a blink, and a bunch of improvements to make your experience smoother. With love, the Monju team

Usability improvements and bug fixes

New AI nutrition diary: snap a photo of your plate and get calories and protein instantly (or log by text), with daily goals for calories, protein, carbs, fat and water. Reminders for your weekly dose, meals and water. Full history with edit/delete of your entries. Plus navigation, stability and performance improvements

New AI nutrition diary: snap a photo of your plate and get calories and protein instantly (or log by text), with daily goals for calories, protein, carbs, fat and water. Reminders for your weekly dose, meals and water. Full history with edit/delete of your entries. Plus navigation, stability and performance improvements.

New AI nutrition diary: snap a photo of your plate and get calories and protein instantly (or log by text), with daily goals for calories, protein, carbs, fat and water. Reminders for your weekly dose, meals and water. Full history with edit/delete of your entries. Revamped medical report and reorganized settings. Plus navigation, stability and performance improvements.