New in 2.0: Bedtime Lock. The apps that keep you up lock at bedtime and open again in the morning. Plus guided wind-downs, calm sounds and one-tap check-ins.
Go to bed on time, every night. SleepLock locks the apps that keep you up at bedtime, walks you through a calm wind-down and turns every on-time night into a streak you won't want to break.
Most sleep apps tell you what went wrong last night. SleepLock works on the one habit that changes everything else: getting to bed at the same time, night after night.
BEDTIME LOCK — NEW
• Pick the apps that keep you scrolling. They lock at wind-down or bedtime
• They stay locked until your wake time or your morning check-in
• Need a moment? "5 more minutes" once a night, then lights out
• Built on Apple's Screen Time, so your choices stay private on your iPhone
• Try it free for one night
YOUR NIGHT, PLANNED
• Tonight adapts to the time: an evening countdown to wind-down and bed, a one-tap check-in in the morning
• Guided wind-down: your routine one step at a time, with timers and calm breathing
• Sleep sounds generated on your iPhone (brown noise, pink noise, soft rain, gentle waves) with a sleep timer that fades out
• A personal plan from day one, with an optional ease-in that moves your bedtime 15 minutes earlier each week
CHECK IN WITH ONE TAP
• Tap how you feel and last night is logged, with times from your plan or Apple Health (optional, read-only)
• Missed a morning? Log the night before
• A 15-minute grace window and streak freezes forgive an off night
STREAKS, BADGES AND LEVELS — FREE
• A moon calendar of your last 30 days
• 6 levels, daily and weekly quests and 13 badges, with a celebration for every badge, level-up and milestone
• A weekly recap of your nights and energy
ALWAYS IN VIEW
• Lock Screen widgets, plus a Live Activity and Dynamic Island countdown
• Home Screen and StandBy widgets
• Siri, Shortcuts and Control Center: start your wind-down or check in with one tap
SLEEPLOCK PRO
• Bedtime Lock every night
• Insights over 7, 14, 30 and 90 days: bedtime consistency, energy, sleep duration and sleep debt, in plain language
• Your full streak history
• Smart nudges at and after bedtime
• Themes and alternate app icons
• Export your nights as PDF or CSV
Pro is available as a weekly, monthly or yearly subscription, or as a one-time lifetime purchase. Monthly and yearly plans start with a 3-day free trial for eligible new subscribers. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage them in your Apple Account settings.
PRIVATE BY DESIGN
No account. No ads. Your sleep logs stay on your iPhone. Optional anonymous usage stats can be switched off in Settings.
In 11 languages. Start tonight and lock in your bedtime.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gwlabs.app/privacy
For someone with time blindness and struggles with decision fatigue at the end of the day this was a HUGE game changer. Step by step habits that get listed out, notifications for know when it’s time to wind down. This app sure does have it all!!
• SleepLock Pro is now offered when you finish setup and after your first logged night. You can close it anytime.
• After your free Bedtime Lock night, one reminder that Pro keeps the lock on every night.
• Fixed: the free trial wasn't always shown on a new install.
Enjoying SleepLock? A quick rating helps other sleepers find it.
Version 2.0.1
The developer, GW Capital Partners LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
GW Capital Partners LLC
Size
21.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.