XinHuan

Anxiety calm and thought reset

Only for iPhone

$4.99 · Designed for iPhone. Not verified for macOS.

iPhone

Start a gentler next step during panic, stress, or bedtime spirals, then track what actually helps. XinHuan is a local-first anxiety support app for moments of panic, stress, racing thoughts, and bedtime tension. Start with one gentler next step, then keep track of what actually helps.\n\nUse breathing, grounding, 5-4-3-2-1 reset, visual rhythm, muscle release, body scans, worry time, thought records, problem-solving, and gradual fear ladders. Sessions, support contacts, and calm notes stay on device by default, and you can export a local backup when you choose.\n\nXinHuan is a non-medical support tool. It does not provide diagnosis, treatment, medication advice, or emergency care. If you may be in danger, at risk of self-harm, or experiencing medically urgent symptoms, contact local emergency or crisis support right away.

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, 晓俊 林, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    晓俊 林
    Size
    2.8 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    French and Simplified Chinese
    Age Rating
    9+
    Copyright
    © 2026 Junge