clara pm
Health & Fitness
Free · Designed for iPad. Not verified for macOS.
New: your daily Brain Score, AI hormonal explanations, and a doctor-ready report. Understand your perimenopause brain fog, rage, and mood — and feel less afraid.
Feel like your brain belongs to someone else?
Brain fog. Word-finding blanks. Sudden rage at 3pm. Waves of despair from nowhere. If you're in perimenopause, these aren't in your head — they're hormonal. And you're not developing dementia.
Clara is the first app built specifically for the BRAIN and MOOD experience of perimenopause. Not periods. Not hot flushes. The cognitive and emotional symptoms nobody warned you about.
WHAT CLARA DOES
Daily Brain Score
A 30-second morning check-in tracks your memory, word-finding, clarity, and mood. Clara turns it into a daily score and reveals the patterns you've never been able to see.
"This Is Hormonal" explanations
Log a rage moment or a wave of sadness, and Clara's AI explains exactly why — connecting it to your sleep, the time of day, and your hormonal dip patterns. In plain language. Instantly.
See the sleep connection
Clara shows you the precise link between your sleep and your next-day brain function. Most women see a 2-point difference. Seeing YOUR data changes everything.
CBT sessions for perimenopause
Short, guided 5–10 minute sessions built for perimenopausal emotions: afternoon rage, sudden despair, brain fog, anxiety. Evidence-based techniques, adapted for the hormonal context.
Word-finding exercises
A 2-minute daily verbal fluency workout — the exact cognitive function most affected by declining oestrogen. Track it, and watch it improve.
Dementia fear, answered
Using YOUR own data, Clara shows you why your fluctuating symptoms are hormonal brain fog — not neurodegeneration. With a clear side-by-side comparison and links to real research.
Doctor-ready report
Generate a 30-day PDF of your patterns to take to your GP or menopause specialist. Finally walk in with data — and be taken seriously.
WHO CLARA IS FOR
Women aged 35–60 who are:
- Experiencing brain fog, memory lapses, or word-finding difficulties
- Struggling with rage, anxiety, or sudden low mood
- Quietly terrified they might have early dementia
- Tired of being dismissed by doctors
WHY WOMEN LOVE CLARA
Clara doesn't just help you cope — it helps you UNDERSTAND. The moment you see your own patterns, the fear starts to lift. Thousands of women have described that moment as the most validating thing they've ever read about themselves.
You are not broken. You are not losing your mind. This is hormonal — and Clara will show you exactly how.
PRIVACY FIRST
Your health data is encrypted and stored securely. We never sell your data. Clara is completely ad-free. Export or delete everything anytime.
Start your 7-day free trial today. No credit card required.
Clara is a wellness and self-tracking app. It does not diagnose, treat, or cure any medical condition and is not a substitute for professional medical advice. Always consult your healthcare provider.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, LASYA AITECH PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LASYA AITECH PRIVATE LIMITED
- Size
- 32.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Lasya AI Tech. All rights reserved. Niyama™ is a trademark of Lasya AI Tech.