Calorie Balance: Weight Trend
Deficit, Intake & Burn Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Weight can jump overnight without meaning your diet is off track. See your calorie deficit or surplus, compare it with your weight trend, and reuse Apple Health data.
Your weight can change significantly from one day to the next.
A higher number on the scale does not necessarily mean you gained the same amount of body fat. Water, food, glycogen, and other short-term factors can create substantial day-to-day fluctuations.
Calorie Balance helps you look beyond those fluctuations by tracking what matters over time: your calorie intake, calorie burn, and energy balance.
With Apple Health integration, you can also reuse calorie, weight, sleep, and activity data already recorded by compatible apps and devices.
Instead of reacting to every change on the scale, follow the longer-term relationship between your energy balance and your weight trend.
CALORIE BALANCE AT A GLANCE
See your daily calorie intake, calories burned, and resulting balance in one place.
Enter calories directly when you want to, or automatically import dietary energy already stored in Apple Health.
No food database is required. If you already track calories elsewhere, you do not need to log everything again.
WORKS WITH APPLE HEALTH
Calorie Balance can use compatible data stored in Apple Health, including dietary energy, active and resting energy, weight, and sleep duration.
Data recorded by other compatible apps and devices can become part of your Calorie Balance history automatically.
THEORETICAL WEIGHT TREND — PRO
Build a long-term history of your calorie deficit or surplus and visualize the theoretical weight trend associated with that accumulated energy balance.
Your measured weight may move up and down from day to day. Calorie Balance gives you another way to evaluate whether your longer-term trend is moving in the direction you expect.
SLEEP CORRELATION — PRO
Compare your sleep duration with your calorie balance and explore patterns in your own data.
For example, see whether shorter sleep tends to coincide with higher calorie intake or a different energy balance.
Correlation indicates statistical association and does not establish causation.
GOAL PROGRESS
Set a target and track your progress toward it.
Use your calorie balance as a practical daily reference whether your goal is weight loss, weight gain, or maintenance.
WIDGETS — PRO
Check your calorie balance and progress directly from your Home Screen or Lock Screen.
Weight is a noisy measurement.
Calorie Balance helps you look past the daily noise and focus on the long-term relationship between what you consume, what you burn, and where your weight is heading.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added Energy Balance, allowing you to compare today’s calorie intake with your projected calories burned.
Goal progress is now based on your cumulative calorie balance, and your daily balance target is recalculated each day based on the remaining progress.
We’ve also improved the interface and translations.
The developer, Soichiro Yuhara, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Soichiro Yuhara
- Size
- 14.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Japanese, Korean, Simplified Chinese, Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Calorie Balance Pro - Yearly $39.99
- Calorie Balance Pro - Monthly Plan $3.99
- Copyright
- © 2026 Soichiro Yuhara