Breathe Free With Me: Quit
Stop Smoking & Vaping Support
Free · Designed for iPad. Not verified for macOS.
A kinder way to quit smoking or vaping. Understand your triggers, manage cravings and make steady progress without shame, streak pressure or a perfect quit day.
A kinder way to quit smoking or vaping — with practical support for cravings, triggers and everyday progress.
Breathe Free With Me helps you change your relationship with nicotine without shame, punishment or streak pressure. Whether you're ready to stop completely, cutting down, or simply starting to understand your habits, you can move forward at your own pace.
WHAT YOU GET
• A personalised Daily Plan
Choose small, manageable steps that fit your day rather than trying to change everything at once.
• Simple daily check-ins
Reflect on how things are going without judgement. A difficult day doesn't erase the progress you've already made.
• Support when cravings hit
Use guided breathing and practical tools to help create some space between an urge and what you do next.
• Understand your HotSpots
Start noticing the places, situations and routines that are most closely connected with smoking or vaping.
• Smoke Signals
When you need encouragement, reach out for a little extra support rather than facing the moment alone.
• See your progress differently
Track more than just days. See the cigarettes or vapes you've skipped, money saved and the environmental impact of the choices you're making.
• Achievements without pressure
Celebrate meaningful milestones while keeping the focus on progress rather than perfection.
A DIFFERENT WAY TO QUIT
Many quit-smoking tools revolve around streaks: succeed every day or start again from zero.
Breathe Free With Me takes a different approach.
One cigarette, vape or difficult day doesn't wipe out everything you've learned. Instead, the app helps you notice patterns, understand triggers and keep moving forward.
There is no requirement to choose the perfect quit date. You can start where you are today.
BUILT FOR REAL LIFE
Nicotine habits can be tied to stress, routines, social situations, boredom, work breaks and dozens of small moments throughout the day. Breathe Free With Me is designed to help you become more aware of those moments and make different choices when you're ready.
Start small. Learn what works for you. Keep going.
Breathe Free With Me — there is no perfect moment. You can start today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A little more kindness from day one.
We’ve redesigned your welcome to help you feel supported as you get started:
• A personal note from our founder.
• Encouragement that meets you where you are—hopeful, unsure, or a little overwhelmed.
• Easier access to breathing exercises, support, and your daily plan.
You don’t have to get today perfect. Whatever today brings, you’re welcome here.
The developer, Darren Maddock, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Darren Maddock
- Size
- 65.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Breathe Free With Me