PulseCalm – HRV Stress Relief

HRV Stress Relief on Watch

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Your Apple Watch catches the tension in your HRV first. PulseCalm nudges you when the pattern shifts and walks you through breathing, grounding or body-scan sessions. PulseCalm watches your heart rate variability (HRV) for possible stress patterns and walks you through a short calming session right when you need it. WHAT PULSECALM DOES • Reads HRV from Apple Health to notice possible stress patterns • Breathing, grounding (5-4-3-2-1), body-scan and visualization sessions • Sends sessions and gentle alerts to your Apple Watch • Learns a 7-day personal baseline that adapts to you • Weekly email recap of recovery rate, sessions and peak stress time (Pro, connected account) PULSECALM PRO • AI-personalized sessions — optional. With your permission, your HRV reading, baseline, time of day and situation note are sent to Anthropic's Claude AI through our server to write the session. • Weekly email report YOUR DATA HRV readings and stress records are stored in your private account (a guest account, or one you connect). We never sell your data, and you can delete it anytime in Settings. PulseCalm is a wellness tool, not a medical device. It does not diagnose, treat or prevent any condition. Requires iPhone (iOS 17 or later) and Apple Watch (watchOS 10 or later). HealthKit permission is needed for HRV. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://ootssu.com/pulscalm/terms.html Privacy Policy: https://ootssu.com/pulscalm/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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• iPhone Duo: half-fold your phone and the tab you're on sits on one side of the fold with your session history on the other (Home when you're on History). Onboarding and the Pro screen stay off the fold too • Each plan on the Pro screen now shows its price, billing period and auto-renewal, and mentions the free trial only when your Apple ID can still start one

The developer, JIYULMOM, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
JIYULMOM
Size
7.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 12 more
  • English, Arabic, French, Hindi, Indonesian, Japanese, Korean, Polish, Simplified Chinese, Thai, Traditional Chinese, Turkish, Vietnamese
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 ootssu.com