Calo. GLP-1 Macro Tracker
Protein for appetite changes
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
When you're eating less, what you eat matters more. Calo tracks protein and calories for people with changed appetite, including GLP-1 users.
Calo is a protein-first nutrition tracker built for people whose appetite has changed — including anyone using GLP-1 medication.
When you're eating less, what you eat matters more. A smaller plate still has to carry enough protein, and most trackers were built for people trying to eat less, not people who already are.
Calo keeps protein and calories visible without making you weigh anything, and it's designed for the days you don't feel like logging at all.
LOG FOOD YOUR WAY
Photograph a meal, describe what you ate, or enter foods manually. Calo estimates calories and macros from a photo or a sentence, and you review and edit every result before it's saved. Barcodes work too, and recent meals are one tap away — most days you're logging something you've eaten before.
PROTEIN FIRST
Track calories, protein, carbohydrates, and fat in one calm dashboard. Targets come from your profile and goals, with protein weighted for lower-appetite days. Adjust them whenever you want. If you're short on protein with one meal left, Calo suggests something that fits — not a lecture, just a workable option.
APPLE HEALTH CONTEXT
With your permission, Calo reads steps, active calories, workouts, and your latest weight from Apple Health to show activity alongside your nutrition. Health access is optional and controlled in Settings.
PLANS AND COACHING
Build a personalized seven-day meal plan from your cuisine preferences, allergies, cooking ability, and nutrition targets. Every plan respects what you can't eat. Calo Premium also includes AI food scanning and a Coach that draws on your logged meals, targets, and preferences to help you make sense of your own routine.
MORE WAYS TO STAY CONSISTENT
- Today Plan with practical daily actions
- Weekly nutrition and weight trends
- Habit tracking and a 30-day roadmap
- Progress photos and body-stat history
- Shareable nutrition summaries
- Manual, local food logging in the free experience
PRIVACY AND CONTROL
Saved meals, goals, preferences, Coach history, and progress remain in Calo's on-device storage. When you choose an AI feature, the photo, voice recording, text, or consented wellness context needed for that request is sent to Calo's service and associated with an app or device identifier for functionality and abuse prevention. You can export your health data and delete all app data from Settings. Calo does not sell your data or use it for tracking.
AI estimates are informational and may be inaccurate. Calo is not a medical device and does not provide medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://caloapp.co/privacy
Fixed a crash on Mac when opening the 30-day plan, the subscription options or the scanner.
Meal plans now work if you told us you don't cook.
In setup, the age, weight and height fields start empty, so what you type replaces the value.
Clearer wording on the GLP-1 medication and allergy screens.
Calo now shares usage data to help improve the app. It never includes your name, the food you log or your health data, and you can turn it off at any time in Settings.
The developer, Alexandra Melnikova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alexandra Melnikova
- Size
- 37.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 4 more
- English, Arabic, French, Russian, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Calo Premium · Monthly $14.99
- Calo Premium · Lifetime $129.99
- Calo Premium · Annual $59.99
- Calo Premium · Weekly $4.99
- Copyright
- © 2026 Mini Labs FZ-LLC
