Velm: Quit Snus & Pouches
Dip & Nicotine Pouch Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Quit nicotine. Stay free.
Velm is the calm, private quit-tracking app built specifically for smokeless tobacco — pouches, snus, dip, and chewing tobacco. Most quit apps were built for cigarettes. Velm is different. It speaks your language — pouches, cans, and strength levels — and tracks the things that actually matter when you're quitting smokeless tobacco.
WHAT'S INSIDE
• Live timer counting every second since your last pouch
• Nicotine clearance tracker — watch the drug leave your system in real time, based on actual pharmacokinetics
• 12 health milestones from 20 minutes to 3 years free, informed by peer-reviewed cessation research
• Three tools for cravings: guided breathing, ride-the-wave timer, and acceptance exercise — pick the one that matches the moment
• Say No quick phrases for social situations
• Slip logging without shame — tracks triggers so you can prepare for them next time
• Money saved counter that grows in real time
• 24 beautiful collectible achievements that tilt with your phone
• Apple Watch app, home and lock screen widgets, and Live Activities
• Daily encouragement messages tuned to where you are in your journey
PRIVATE BY DESIGN
• 100% on-device. No login. No account. No backend.
• Your data never leaves your phone.
• No third-party analytics or trackers.
• HealthKit access is optional and read-only.
PREMIUM
Velm Premium ($4.99/month, $24.99/year with 7-day free trial, $49.99 lifetime) unlocks gradual reduction mode, ride-the-wave craving timer, all 12 milestones, craving pattern predictions, proactive alerts, all widgets, CSV export, and the full health timeline.
The free version includes cold-turkey quitting with the breathing exercise, slip logging, and the first four milestones — enough to get you through the first 48 hours.
WHO IT'S FOR
Anyone trying to put down a can. Whether you're on day zero or year two, Velm meets you where you are with calm, supportive tools that respect your time and your privacy.
Localized in English, Swedish, and Norwegian.
Velm is a support tool, not a medical device. For personalized cessation advice, consult your healthcare provider.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and translation improvements.
The developer, Erik Nielsen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Erik Nielsen
- Size
- 3.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Norwegian Bokmål, Spanish, Swedish
- Age Rating
18+
- 18+
- Frequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Velm Premium Yearly $24.99
- Velm Premium Monthly $4.99
- Velm Premium Lifetime $49.99
- Copyright
- © Erik Nielsen
