Log multiple meals at once — snap or pick several photos and Fiyah analyzes each into its own entry, so catching up on a busy day takes seconds. Chat with Fiyah using multiple photos in a single message for richer, more accurate guidance — and keep track of your conversations with a new History log. Fiyah also stays focused on what you're asking right now — she'll revisit earlier conversations only when they're actually relevant, instead of pulling in unrelated past chats. Plus a cleaner coach screen and behind-the-scenes polish.

Log multiple meals at once — snap or pick several photos and Fiyah analyzes each into its own entry, so catching up on a busy day takes seconds. Chatting with Fiyah now supports multiple photos in a single message, giving her more to work with for richer, more accurate guidance. Fiyah also stays focused on what you're asking right now — she'll revisit earlier conversations only when they're actually relevant, instead of pulling in unrelated past chats. Plus a cleaner coach screen and behind-the-scenes polish.

Fiyah just got a lot more personal. - Fiyah now greets you based on your actual day. She notices the one thing that matters most — the meal you just logged and how it scored, an activity you did, your mood check-in, or where your gut score stands — and speaks to that. She also knows the time: a fresh start in the morning (with your sleep, if you track it), and a wrap-up of your day in the evening. - New themed backgrounds — each theme now carries its own natural backdrop that sets the mood across the app. - Redesigned Gut Clock — your eating windows show as a clean timeline, so you can see where you are in your day at a glance. - Smarter notifications from Fiyah — your check-ins reflect what's actually happening in your day, whether that's a meal, your activity, or your intentions. - A streamlined setup, so you get to your gut insights faster. - Polish and fixes throughout for a smoother experience.

We've refreshed Trust My Gut to make your daily check-ins clearer and more personal. - Redesigned Gut Clock — your eating windows now show as a clean timeline so you can see exactly where you are in your day at a glance. - Smarter daily check-ins from Fiyah — your notifications now reflect what's actually happening in your day, whether that's a meal you logged, your activity, or your intentions. - Refreshed onboarding — a calmer, more welcoming first experience. - A more streamlined setup — we trimmed the questionnaire so you can get to your gut insights faster. - Polish and fixes throughout for a smoother experience. Eat. Feel. Thrive.

We made Trust My Gut faster and more reliable. The app now now has a streak counter to the home screen so you can track how many consecutive days you have been active in the app — tap it to see your current streak, personal best, and how streaks work. Consistency is where gut health is built.

Fiyah just got a lot smarter. She now updates her greeting in real time based on what you actually do in the app — log a meal, complete an intention, scan a product, check a restaurant, add something to your cart — and she'll respond to it directly. No more stale messages that don't reflect your day. We also added weekly meal planning reminders so you never miss your fresh grocery list and meal plan at the start of each week.

Fiyah's greeting now adapts through the day and pulls from more of your activity — mood check-ins, daily intentions, recent meals — so it stays fresh instead of repeating. Meal recommendations have more variety now. We also fixed the keyboard covering the meal edit screen, and improved the iPad landscape layout.

Bug fixes and polish. The app now opens cleaner with a smoother loading experience, your name and avatar appear right away, and connecting Apple Health works instantly without needing to close and reopen the app.

Trust My Gut uses Apple HealthKit (read-only) to personalize meal recommendations, AI coach responses, and daily check-in notifications based on the user's sleep, heart rate, workouts, stand hours, and HRV. The app does not write data back to HealthKit. Users can disable Apple Health integration in Profile at any time. Manual entry is fully supported for users without wearables.

What's new in 1.0.6: - Smarter notifications — only when you need them, in Fiyah's voice - A new mood summary that adapts as your day unfolds - Cleaner home screen with time-of-day check-ins

What's new in 1.0.5: - 8 themed color palettes — personalize your screens with gradient backgrounds - Restaurant Mode — search any restaurant for gut-friendly dish recommendations and what to avoid - Cross-device sync — your data follows you across iPhone and iPad - Fiyah, more personal — she now adapts her advice and tone to your coaching style and profile - Improved notification cadence — three thoughtful daily reminders instead of five - Numerous design refinements, accessibility improvements, and bug fixes

- Streamlined Order Now flow with focused delivery options (DoorDash, Uber Eats, Grubhub, Postmates, Seamless). - Reorganized home screen with a unified gut health view — your daily and weekly scores side by side with visual indicators for fiber, probiotics, and diversity. - Color-coded score circles across the entire app — instantly see how your meals are performing. - Today's score now reflects today's meals only. This week's score tracks Monday through Sunday and resets each Monday. - Redesigned mood check-in with a cleaner, more inviting layout.

A more polished Trust My Gut experience: - Beautiful new nutrient highlight cards on every meal recommendation — see exactly why each meal supports your gut, broken down by category. - Redesigned mood check-in with a cleaner layout that meets you throughout the day. - Refined typography across meal cards for a calmer, more readable experience. - Sign in with Google is now supported alongside Apple and email. - Improved profile sync — every quiz preference now saves reliably. - Forgot password is fully working from the login screen. - Change Password now available from your Profile in edit mode. - Smoother sign-up experience with better keyboard handling. - Cleaner restore purchases flow with confirmation alerts. - Stability and performance improvements throughout.