Child Anxiety Relief
Calm kids & teens with tapping
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Personalised, guided tapping sessions for anxious children, teens and parents —
led by Nova, your AI Tapping Coach.
Release anxiety at home. Write it.Tap it.Release it.
Your child is anxious. You're watching them struggle and you don't know what to do.
The Journal Tapping Method gives you and your child a simple, proven tool to release anxiety, fear, and overwhelm — at home, in minutes, without therapy.
Tapping calms anxiety. By gently tapping on acupressure points while you focus on what's worrying you, you settle the body's stress response. You don't lose the memory — but the racing heart, the tight chest, the wave of fear you once felt begins to settle, and often fades away.
HOW IT WORKS
Write what you're feeling, or about your bad day.
Nova — your personal AI Tapping Coach — reads your words, builds a personalised tapping script from them, and guides you through a full tapping session.
Your exact words. Your exact feelings. A session built just for you.
FOR CHILDREN & TEENS (9–18)
Nova speaks their language. Simple, warm, and guided — built from exactly what they wrote.
FOR PARENTS
Your own session, separate from your child's. Because when you regulate, your child feels it. That's co-regulation.
SAFE & PRIVATE
Both profiles are PIN protected. Set a separate PIN for your child's sessions and your own — so your journal stays private and your child's space stays safe.
WHAT'S INCLUDED
• Personalised tapping sessions built from your own words
• Private journal — your entries, your safe space
• A Personal Peace list to clear the backlog of worries
• PIN protection for parent and child profiles
• Community with Michelle Walsh, accredited EFT practitioner
Write It. Tap It. Release It.
—
Please use this app as described, as part of the Journal Tapping Method. Nova is a self-help guide, not a crisis service, medical provider, or substitute for professional mental health support. If you're worried about your child, support them through their sessions. If you or your child are in crisis, contact your GP, emergency services, or a helpline such as Childline (0800 1111) or Samaritans (116 123).
Terms of use: https://thejournaltappingmethod.com/terms.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We've refreshed the app with a clearer name — Child Anxiety Relief —
so more families can find us. Same Journal Tapping Method inside, with a calmer welcome from Nova, clearer guidance, and lots of small improvements throughout.
The developer, Michelle Walsh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Michelle Walsh
- Size
- 36.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Membership $12.99
- Copyright
- © Michelle Walsh