mostly: Daily Habit Tracker
Weekly goals, rest guilt-free
$4.99 · In‑App Purchases · Designed for iPad. Not verified for macOS.
Pay once, yours forever. No subscription. Build habits without streak anxiety — weekly goals (4/7), rest guilt-free, progress never resets.
Most days is enough. Not every day.
Set a weekly goal like 4 out of 7 days. Hit it most days, rest when you need to. Your progress never resets to zero.
mostly is enough.
Other habit apps count consecutive days — miss one and the 90-day count goes to zero. Research shows the all-or-nothing model creates anxiety and guilt, the opposite of what builds habits. mostly replaces counters with weekly targets. No punishment for being human.
HOW IT WORKS
• Set a weekly target from 1 to 7 days for each habit (4/7 by default)
• Check in each day with a single tap
• See "2 more to go" on the way and "Goal reached" when you arrive. Week over? "See you next week"
• Each week is a fresh start. Last week was tough? Clean slate.
ENCOURAGEMENT OVER PUNISHMENT
• No counters. No resets. No shame.
• Rest days are part of the plan, not something to feel bad about
• Quiet encouragement when things get tough
• Progress matters more than perfection
• Great for ADHD, anxiety, or anyone who wants a gentler approach
GREAT FOR ANY HABIT
• Morning routine, sleep, water, healthier eating
• Gym, running, yoga, walking
• Meditation, reading, journaling, studying
• Quitting smoking, skincare, language learning
SIMPLE & PRIVATE
• Clean interface, no gamification, no social features
• Your data stays on your device, with optional iCloud sync
• Export your data anytime as JSON
Lally et al. (2010) found that habit formation takes about 66 days on average, and missing occasional days doesn't derail the process. Consistency over time beats daily perfection.
mostly is enough.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://getmostly.app/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Weekly goals now fit the rhythm of each habit. Choose anywhere from 1 to 7 days a week—once a week, most days, or anything in between.
NEW
• Set a different weekly target for every habit, with 4 days still the gentle default.
• Pick your target directly with a clear, one-tap selector.
IMPROVED
• Once you arrive at your target, your week settles into “Goal reached” while every check-in remains visible.
• Weekly charts, widgets, and smart reminders now follow the target you chose, including once- and twice-a-week habits.
• Clearer progress states, smoother target changes, and more consistent accessibility across the app.
Your goal should fit your life—not the other way around. mostly is enough.
The developer, 昊天 吴, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 昊天 吴
- Size
- 6.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime $59.99
- Copyright
- © 2026 Haotian Wu