Stillness - Light Being

Calm the mind. Heal the body.

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Calm the mind. Heal the body. Breathe slower. Feel better. Science says it works — and so will you, after your very first session. Slow, guided breathing is one of the most researched wellness tools on the planet. Studies show it lowers stress hormones, calms the nervous system, reduces blood pressure, and improves sleep — starting with your very first session. Oasis makes it simple, beautiful, and something you'll actually want to do every day. BREATHE Tap play. Follow the circle. Breathe slowly and deeply as it guides each inhale and exhale. That's it. Within minutes, your heart rate drops, your mind quiets, and your body shifts out of stress mode. No experience needed. LEARN Explore guided courses built for real life: • Healing Breath Fitness — a 4-week program that builds a complete daily practice from the ground up • Introduction to Ayurveda — ancient wisdom for modern health: digestion, daily rhythms, seasonal living • Meditation as Medicine, Meditation at Home, Meditation in the Workplace, and more BUILD YOUR PRACTICE Pick the practices that resonate with you — breath awareness, loving-kindness, mantra, movement, prayer — and combine them into a session that's completely your own. Set a weekly schedule. Build a habit that lasts. FEEL THE DIFFERENCE Regular meditators sleep better, handle stress with more ease, and report feeling more connected to themselves and the people around them. The research is solid. The tradition is thousands of years old. And the results speak for themselves. WHOLE-PERSON WELLNESS Meditation is just the beginning. It also covers nutrition, movement, sleep, journaling, sound healing, and community — because real wellbeing touches every part of life. FIND YOUR PEOPLE Start or join a meditation group. Sit together, even from a distance. Community makes the practice stick. Whether you're brand new or deepening a lifelong path, here you are. Begin. Breathe. Return.

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The developer, Peter Fettis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contacts

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Peter Fettis
Size
44.7 MB
Category
Education
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
© 2026 Light Being