Night Calm: 3-Min Sleep Reset

Racing mind? Quiet it in 3 min

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Quiet a racing mind in 3 minutes. Just tap once — then close the phone and sleep. Choose monthly, yearly with a 7-day free trial, or a one-time lifetime plan. Quiet a racing mind in 3 minutes. Tap once — then close the phone and sleep. A 3-minute calm session for the nights you can't fall asleep, or wake up at 3 AM and can't drift back off. A gentle wave of light expands with your breathing, soft ambient sound fills the background, and the screen fades — so you can naturally close the phone and rest. ■ How it works ・One tap to start, three minutes to end ・A wave of light moves with your breath ・The screen dims gradually and fades out ・When it ends, just close the phone and sleep ■ Two modes ・Bedtime — a standard calm pace for winding down ・Night — slower and quieter, for returning to sleep after waking ■ 5 ambient sounds ・Ocean Wave ・Rain ・Brown Noise ・Campfire ・Silent ■ Also included ・Afterglow — keep the sound going for 15, 30, or 60 minutes after a session ・Record — the nights you spent calmly, kept in a simple calendar on this device only ・Long-press the app icon to start a session right away ・Eight languages: Japanese, English, Traditional Chinese, Simplified Chinese, Korean, German, French, Spanish ■ Who this is for ・You lie in bed with thoughts that won't stop ・You wake at 3 AM and can't fall back asleep ・You can't put the phone down before sleep ・Late-night screen time keeps your mind too alert to sleep ・You're tired of sleep apps that pressure you to keep a streak ・You want a simple sleep app One screen. One session. That's it. ■ Pricing ・Monthly plan — renews every month ・Yearly plan — includes a 7-day free trial for new subscribers. Cancel during the trial and you pay nothing ・Lifetime plan — a single payment, yours to keep, with no renewal ・Prices are shown on the App Store and on the purchase screen before you confirm ・Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period ・Cancel anytime in iPhone Settings → your name → Subscriptions Night Calm is designed to support relaxation before sleep. It is not a medical treatment. If you experience persistent difficulty sleeping, please consult a qualified medical professional. Terms of Use (EULA): https://hamtotk.github.io/night-calm-site/terms-en.html

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Night Calm 2.0 ・Eight languages: Japanese, English, Traditional Chinese, Simplified Chinese, Korean, German, French and Spanish ・New plans — monthly, yearly with a 7-day free trial, and a one-time lifetime purchase ・Afterglow — keep the sound going for 15, 30, or 60 minutes after a session ends ・Record — a quiet calendar of the nights you spent with Night Calm, kept on this device only ・Long-press the app icon to start a session right away

The developer, Yoshiharu Suzuki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Yoshiharu Suzuki
Size
114.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
In-App Purchases
Yes
  • Premium Lifetime $39.99
  • Premium Yearly $19.99
  • Premium Monthly $3.99
  • Night Calm Premium $6.99
Copyright
© 2026 Yoshiharu Suzuki