Thryvin'
The smarter way to train.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Thryvin' is your AI personal trainer in your pocket. Smart workouts that adapt to you week after week — no generic plans, no boring routines, just training that actually fits your life.
WHAT YOU GET
• AI-Generated Plans — Get a fully personalised 4-week training programme built around your goals, equipment, schedule, and experience level. The AI knows when you've been crushing it and when you need to recover.
• Real Coaching, Not Just Sets and Reps — Choose your coach archetype (encouraging, analytical, no-nonsense) and get workouts written in their voice. Tap the chat icon any time for instant guidance.
• Monthly Check-Ins — Quick mood, energy, soreness sliders. Your plan adapts every month based on how you actually feel, not just what you logged.
• Full Set Type Variety — Drop sets, supersets, giant sets, normal sets. Pro users unlock the full set library so workouts stay interesting.
• Smart Splits, Not Full Body Every Day — Push/Pull/Legs, Upper/Lower, Bro split — the system picks the right split for your training days and rotates intelligently.
• Awards Journey — Earn badges as you train. Unlock new islands on your fitness map. It's a real progression system, not a sticker book.
• Workouts That Use Your Equipment — Full gym? Dumbbells only? Bodyweight at the park? Thryvin' builds around what you actually have.
PRO TIER (£7.99/month or £74.99/year)
• Unlimited AI workout plan regeneration
• Full set types (drop, super, giant)
• Edit & customise any workout
• AI learns your preferences over time
• Weekly Pulse check-ins with PT-style feedback
• Monthly check-ins that drive your next 4 weeks
• Unlimited coach chat
• Full stats, personal bests, and progression graphs
Free users get a real AI-generated plan, daily workouts, basic stats, and monthly check-ins — enough to actually train. Pro unlocks the depth.
7-day free trial on both monthly and annual plans. Cancel anytime in your iPhone Settings, no hassle.
Thryvin' is built by an independent developer who actually trains. Every feedback message goes to a real person. Email support@thryvin.app any time.
Ready to train smarter? Download Thryvin' and let's go.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Your coach just got more personal.
• Your coach now messages you first — look for the little badge on the coach button
• Monthly check-in now arrives exactly when your month ends, and builds your next 4 weeks the moment you finish it
• Tell your coach about injuries when updating your plan — future months work around them too
• Your music keeps playing through videos and timers
• Rest countdown between sets
• Clearer exercise videos and fixes throughout
The developer, Jake M West, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jake M West
- Size
- 58.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Contests
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Thryvin' Pro Annual $79.00
- Thryvin' Pro Monthly $7.99
- Copyright
- © 2026 Jake West