Bloom - Wellness and Calm
Wellness, Mood & Calm
Free · Designed for iPad. Not verified for macOS.
Your personal wellness companion. Track your mood, journal your thoughts, talk to a caring AI companion, find calm with guided breathing, and build daily habits that last
Bloom is your personal wellness companion — a safe, judgment-free space to check in with yourself, track your mood, journal your thoughts, and find calm whenever you need it.
Whether you're feeling overwhelmed, stressed, or just want to build better daily habits, Bloom is here for you — like a caring friend in your pocket.
TALK TO YOUR COMPANION
Choose from 9 diverse AI companions, each with their own personality — warm, grounding, uplifting, or thoughtful. Chat anytime about what's on your mind, or hop on a voice call when you'd rather talk than type. Your companion listens without judgment and helps you process your feelings.
TRACK YOUR MOOD
Log how you're feeling in seconds with a single tap. Bloom tracks your mood over time and shows you patterns — your best days, hardest days, and trends across the week. Understanding your emotions is the first step to managing them.
JOURNAL YOUR THOUGHTS
Write freely in a simple, distraction-free journal. Get AI-powered prompts when you're not sure where to start, or record voice entries when writing feels like too much. Your journal is private and stays on your device.
FIND YOUR CALM
- Box Breathing: A guided 1-minute breathing exercise to calm your nervous system
- 5-4-3-2-1 Grounding: Reconnect with the present moment through your senses
- Pause & Reset: A moment of stillness, just for you
SLEEP BETTER
Wind down with ambient sounds — gentle rain, ocean waves, night forest, calm music, and more. Set a timer and drift off peacefully.
WELLNESS INSIGHTS
See your wellness score, mood patterns, and personalized suggestions based on your activity. On-device analysis helps you understand what's working and where to focus.
CBT THOUGHT LOG
Use a guided Cognitive Behavioral Therapy tool to challenge negative thinking. Walk through the situation, identify thoughts, examine evidence, and reframe with a balanced perspective.
DAILY GRATITUDE & REWARDS
Build a gratitude habit with quick daily entries. Complete a 30-second morning check-in. Earn XP, level up, unlock badges, and complete daily challenges.
DESIGNED WITH CARE
- 3 beautiful themes: Light, Dark Purple, and Ocean
- Multi-language support
- All wellness analysis runs on-device — your data stays private
- No ads, no data selling
- Crisis resources available within the app
Bloom is not a replacement for professional care. If you are in crisis, please contact a crisis helpline.
The developer, Zuplon LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zuplon Llc
- Size
- 74.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Advertising
Health or Wellness Topics
- Copyright
- © NA