Forma: AI Personal Trainer
Workouts That Adapt Daily
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Stop guessing your workouts at the gym.
Forma is your AI personal trainer that builds your workout plan and fitness routine - and adapts it daily to your life.
No rigid programmes. No starting over when plans change.
No personal trainer? Forma gives you everything you'd expect from one.
How it works:
→ Tell Forma your goals, schedule, and fitness level
→ Get a personalised workout plan built around you
→ Adjust any session in seconds - shorter, easier, or skip entirely
→ Forma rebuilds the rest of your week automatically
What makes Forma different:
YOUR PLAN CHANGES WHEN YOUR LIFE DOES
Busy day? Low energy? Travelling? Tell Forma, and your plan adjusts instantly - no lost progress, no starting over.
A PERSONAL TRAINER YOU CAN MESSAGE ON WHATSAPP
Use the Forma app for your workouts - and message your coach on WhatsApp to adjust sessions, ask questions, or get guidance anytime.
Like texting a PT who actually replies.
CLEAR INSTRUCTIONS FOR EVERY WORKOUT
Every workout is structured and easy to follow. Step-by-step exercise instructions and video guidance so you never feel lost in the gym or at home.
BUILT BY REAL COACHES
Whether your goal is to build strength, lose weight, or stay consistent - Forma builds your plan and routine around it.
Grounded in proven training principles, developed with coaches and athletes.
Not random workouts - structured, effective training.
Built for real life, not perfect weeks
Most people don’t quit because they lose motivation.
They quit because life gets in the way and the plan stops fitting.
Forma is designed for that reality.
Less planning. Fewer skipped workouts. Real progress.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
https://www.forma.life/terms-of-service
Privacy Policy: https://www.forma.life/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
More flexibility for your training.
You can now log additional exercises, workouts, and external activities directly in Forma. Everything you log is taken into account when adapting your plan, helping Forma better reflect your real training and recovery.
The developer, Buttn Global Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Buttn Global Limited
- Size
- 67.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Forma Annual $199.99
- Forma Weekly $9.99
- Forma Monthly $29.99
- Copyright
- © 2026 Buttn Global Limited