Fast:Protocol

Intermittent Fasting Schedule

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Can you eat right now? See YES or NO and when it changes next from Home Screen and Lock Screen widgets. Adjust any day when plans change. Can I eat right now? Fast:Protocol checks today's planned eating hours and gives you one clear answer: YES or NO. It also shows when that answer will change, so you can follow your schedule without starting a timer or doing time math. Use Fast:Protocol to: • Set the eating hours you use on a normal day • Create weekly plans for days that follow a different schedule • Change one date without changing the rest of your week • See your current answer, countdown, and next scheduled change • Check Home Screen and Lock Screen widgets • Review previous days and browse the week ahead • Choose reminders for when eating hours begin and one hour before they end Set your schedule once. Check your answer whenever you need it.

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Fast:Protocol has been redesigned around one question: Can I eat right now? • Explore the new Schedule tab to review previous fasts, preview upcoming days, and change the plan for any date. • Add the new Lock Screen widget to check YES or NO and see when the answer changes without opening the app. The new design makes your current answer, countdown, and schedule easier to read.

Version 2.0

The developer, Borche Davchev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • Dark Interface

      • Differentiate Without Color Alone

      • Reduced Motion

    Information

    Seller
    Borche Davchev
    Size
    45 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Borche Davchev
  • Privacy Policy

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