DidntHappen: Fear Tracker

Prove Your Anxiety Wrong

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

91% of your worries never happen. Track fears, see what actually occurs, and prove your anxiety wrong with data. Now with share cards and faster onboarding. Your brain predicts disaster. Prove it wrong. DidntHappen is the only anxiety tracker that measures the gap between what you fear and what actually happens. Not meditation. Not generic advice. Real evidence from your own life. Research shows 85-91% of predicted fears never come true (Penn State, 2019). But knowing that doesn't help. Seeing YOUR numbers does. HOW IT WORKS LOG - Write a worry. Set a predicted probability (0-100%). Pick a deadline. WAIT - Your prediction sits untouched. RESOLVE - Did it happen, partially happen, or not at all? SEE THE GAP - Your Reality Gap Score tracks every prediction vs every outcome. YOUR REALITY GAP SCORE Most anxiety apps tell you to breathe. DidntHappen gives you proof. - What % of your predicted fears never happened - How accurate your probability estimates really are - Which worry categories you're most wrong about - Whether your prediction accuracy improves over time EVIDENCE-BASED TOOLS CBT - Decatastrophizing prompts: worst-case, best-case, most-likely scenarios. ACT - Cognitive defusion exercises and willingness tracking. DBT - Distress tolerance and emotional regulation techniques. 7-Day Worry Detox - A guided program to rewire your relationship with worry. Days 4-7 adapt to YOUR worry patterns. 10 Therapeutic Techniques - Interactive step-by-step exercises personalized to your anxiety type. FEATURES Reality Score Ring - cumulative prediction accuracy as a live visual ring Reality Tree - grows from seed to mighty oak as false alarms accumulate Mira AI Companion - chat about your worries with a supportive AI guide Pattern Detection - identifies recurring worry patterns across categories Breathing & Grounding - box breathing, ACT defusion, 5-4-3-2-1 sensory exercise Worry Categories - health, work, relationships, finances, social anxiety Weekly Reality Report - busiest worry day, category accuracy, false alarm rate Streak Tracking - milestone celebrations at 5, 10, 25, 50, 100 false alarms Shareable Stats Cards - share your Reality Gap on Instagram and more Invite Friends - referral system to help others track their anxiety Home Screen Widgets - reality gap and pending worries at a glance Privacy Screen - content blurs when app moves to background WHO IT'S FOR People dealing with generalized anxiety, health anxiety, social anxiety, work stress, intrusive thoughts, rumination, overthinking, or chronic worry. If your mind spirals into worst-case scenarios, DidntHappen helps you collect real evidence that your brain's threat detector is miscalibrated. SUBSCRIPTION Free trial, then: - Weekly: $2.99/week - Annual: $59.99/year (save 61%) Full access from day one. No ads. No upsells. Cancel anytime in Settings. PRIVACY-FIRST No advertising. No data selling. No third-party tracking. Your worries are encrypted and linked only to your Apple ID. Delete your account and all data is permanently removed. NOT A MEDICAL DEVICE DidntHappen is a self-reflection and journaling tool. It does not diagnose, treat, or cure any mental health condition. If you're in crisis, please contact a licensed professional or local emergency services. 9 out of 10 fears never come true. Start logging. See the gap. Trust your brain less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://didnthappen-web.vercel.app/privacy

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v1.0.6 - Marketing & Growth Update - Optimized onboarding: see your first insight in 30 seconds (was 3 minutes) - Share your Reality Gap on Instagram with beautiful stat cards - Invite friends and track referrals - Anxiety-aware paywall copy with reassurance messaging - A/B test infrastructure for paywall optimization - Improved paywall with clear feature highlights and savings badge

Version 1.0.6

The developer, Onur Hseyin Kocak, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

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Accessibility

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Information

Seller
  • Onur Hseyin Kocak
Size
  • 21.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Onur Hüseyin Kocak. All rights reserved.
  • Developer Website
  • Privacy Policy

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