Sleep Well Lady!
Sleep tracking made for her
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Sleep Well Lady is a gentle sleep and wellness tracker designed around the rhythms of women's lives. Track your nightly sleep score, daily mood, hydration, mindful minutes, and resting heart rate.
WHAT'S INSIDE
- Cycle-aware sleep scoring that understands your body changes across the month
- Mood tracking with gentle, non-judgmental prompts
- Hydration nudges and mindful-minute logging
- Resting heart rate trends
- Daily insights written by women, for women
PRIVACY-FIRST DESIGN
Your data lives on your phone by default. Cloud sync is opt-in. Audio and motion data from your device is only used to calculate your sleep score — we never sell, share, or use your data for advertising.
HOUSEHOLD NOTIFICATIONS (OPTIONAL)
If you live with roommates, a partner, or family, Sleep Well Lady includes an optional feature to send a pre-written note to one or more household members. You choose who's on the list, they consent in advance, and nothing is ever sent automatically.
QUIET BY DESIGN
No ads. No push notifications clamoring for attention. No gamification of your wellness. Just a calm place to see how you're sleeping and feeling.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Privacy and reliability improvements, including stronger protection for data stored in your account and more reliable delivery when your connection drops.
The developer, Katie Dickieson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Katie Dickieson
- Size
- 3.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Katie Dickieson