Sleep Well: Bedtime Ritual

Nightly ritual for deep sleep

Only for iPhone

Free

iPhone

A 3-minute goodnight ritual: lock the phone, release the day's worries, and drift into deep sleep faster — every night, all offline. Can't stop scrolling in bed? Sleep Well helps you put down the phone and fall asleep in 3 minutes. The app does one thing: it ends your day. Lock the apps that keep you scrolling, step through a short ritual, and put the phone down for the night. THREE STEPS 1. Lock the screen on time. Distracting apps are blocked during your bedtime window — automatically. 2. Take 3 minutes. Pick how today went, empty your thoughts onto the page, speak a short goodnight to yourself. 3. Sleep. Tap "Go to bed," set tomorrow's alarm, and the night begins. IN THE MORNING Your sleep is logged. A streak grows. A quiet recap shows how you rested. FEATURES • 3-minute guided bedtime ritual • Automatic app-blocking via Screen Time • Voice declaration — recorded on-device • Thought dump for a quieter mind • Gentle alarm with 7 built-in sounds • Sleep records and monthly calendar • 8 languages PRIVACY No accounts. No servers. No analytics. No trackers. No ads. The app is 100% offline and nothing ever leaves your phone. Your bedtime is yours. We never see it. — Sleep Well is an independent project — built for people who want their evenings back. Goodnight.

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The developer, Tomihiro Fushino, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Tomihiro Fushino
    Size
    38.8 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    Languages
    English and 7 more
    • English, French, German, Japanese, Korean, Portuguese, Simplified Chinese, Spanish
    Age Rating
    9+
    Copyright
    © 2026 ccatelier729
  • Privacy Policy

    • More by Tomihiro Fushino

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