Golden Hour Circadian Focus
Health & Fitness
Free · In‑App Purchases
A beautiful circadian rhythm guide built around your wake time, daylight, and daily energy phases.
Golden Hour turns your circadian rhythm into a simple, visual daily guide.
Built around your real wake time and natural light, the app shows where you are in the day through an immersive central orb, dynamic phase colors, and a calm dark interface designed for quick understanding.
Each phase helps you know what your body is likely preparing for: morning light, deep focus, caffeine cutoff, afternoon reset, and sunset wind-down.
Golden Hour works locally, using Apple Health and approximate location to adapt your daily rhythm without accounts, cloud sync, or unnecessary complexity.
Main Features
• Dynamic central orb that changes color with the current phase
• Modern immersive design inspired by light, energy, and circadian rhythm
• Wake time detected from Apple Health
• Clear daily phases: morning prep, focus, caffeine cutoff, reset, sunset
• Phase time ranges shown directly on the dashboard
• Quick info popup for each phase
• Multi-language support
• System / Dark theme support
• Local-first experience with no account required
Golden Hour Pro
Unlock Widgets and Live Activities with one simple one-time purchase. No subscription.
Pro lets you see your current phase directly on the Home Screen, Lock Screen, and Dynamic Island without opening the app.
Golden Hour is not a medical app and does not provide medical advice. It is an informational tool for organizing your day around your circadian rhythm.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Small fixes
The developer, FLORIN SIMA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- FLORIN SIMA
- Size
- 5.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Italian, Romanian, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Golden Hour Pro $3.99
- Copyright
- © 2026 Florin Sima