some bug fixes new recipes for your nutrition system

What's new in this version: • Workouts: a day strip covering your full plan — move between days and see each day's exercises. • New rest-day screen, plus a clear message for days outside your plan schedule. • Hide or show the plan card for a cleaner view. • Meal details: a new Recipe tab next to Ingredients, and unassigned meals are no longer listed. • Chat: unread message badge on the home screen, and messages your coach deletes now disappear instantly. • You'll be notified when a new app version is available. • Clearer wording about where your verification code is sent (WhatsApp or email). • general performance and stability improvements.

Bug fixes and improvements: • Fixed an issue where meal plans and daily nutrition data failed to load on some devices, depending on the device's language and region settings. • Fixed an issue where cancelling the photo picker in chat, profile, and weekly check-in could clear your previously selected image. • General stability improvements and crash fixes.

Track your progress and share your wins. • Plan progress: tap your program card to see your overall progress, this week's completion, and how many days you've planned, completed and rested. • Share your progress as a photo — a clean summary card you can post anywhere. • Your coach's plan for each exercise: sets, reps, rest between sets and notes, right on the exercise screen. • Daily workout title and notes from your coach, plus a proper rest-day screen so you always know when to recover. • Weekly follow-up for women is now easier: tap any point on the body diagram to jump straight to that measurement. • Change your password from Settings. • Need help signing in? You can now reach us directly from the verification screen, and the code stays valid longer. • A cleaner country picker, and fixes for crashes and error messages while loading your workouts.

Chat just got a lot more expressive. • Photo messages — send pictures of your form, your meals, or anything you want your coach to see. • Faster, more reliable live messaging. Better workout tracking • Add notes for your coach when you finish a workout. • We'll remind you to rate a workout before you wrap it up. • A cleaner, easier-to-scan exercise list. More complete weekly follow-up • Track full body measurements: chest, shoulders, arms, waist, belly, hips, thighs, and calves. • Step-by-step guidance on how to measure each one correctly. Nutrition • Swipe through your week and jump to any day instantly. • Clearer view when no meals are planned for a day. Also in this update • Reminders to complete your profile if your name or phone number is missing. • Turn motivational quotes on or off in Settings. • Reach us on WhatsApp from the Contact screen. • Performance improvements and bug fixes.

- Nutrition Browse your meal plan on a new 14-day date strip (2 days back, today, and 11 days ahead). Tap a day to load that day’s meals; labels show Today, Yesterday, Tomorrow, or the date. Days without a plan show a friendly empty message instead of an error. Pull to refresh for the day you selected. - Improvements & fixes Smoother Nutrition screen with clearer loading and empty states. UI polish across the app (spacing, images, and error/empty screens). Bug fixes for stability and a better experience when loading plans and content.