Loosn: Back Pain & Mobility
AI Physio & Posture Coach
Only for iPhone
Free
iPhone
Kai builds every session around how you actually slept , moved and felt today. Take the 60 second assessment and get your movement profile free
Your back does not need another exercise video library. It needs a coach that pays attention.
Loosn is an AI movement coach for everyday aches, stiffness and pain. Meet Kai. Kai learns how you move, how you slept, where it hurts and what your week actually looks like, then builds each session around that. Ten minutes a day, at home, no equipment.
FIND YOUR MOVEMENT PROFILE
Start with a 60 second assessment. Loosn places you in one of nine Movement Profiles, from The Desk Warrior to The Recovery Seeker. Your profile sets your programme, your session length and the way Kai coaches you.
REAL TIME FORM FEEDBACK
Prop up your phone and Kai watches your form through the camera, cueing you as you move. Keep your back straight. Ease off at the top. Everything runs on your device. No video ever leaves your phone.
SESSIONS THAT ADAPT
Every session blends movement, breathwork and a short lesson on why your body is doing what it is doing. Tell Kai you had a bad night or a flare, and the session changes before you start.
WHEN IT FLARES
Tap SOS. Kai runs a quick safety check, then talks you through relief positions you can do on the floor beside your bed. If something needs a real clinician, Kai tells you.
TRACK WHAT MATTERS
Pain trend, adherence, sessions completed and range of movement, all in one place. Weekly reports in plain language. 24 achievements to unlock along the way.
BUILT FOR REAL LIVES
Desk workers and remote teams. Healthcare and shift workers. New parents lifting a growing toddler. Runners. People coming back after a long gap. Women navigating the joint and tendon changes of menopause. Active agers who want to stay steady on their feet.
PROGRAMMES INCLUDE
Back to Life, an eight week programme for lower back pain
Steady, for balance and fall prevention
The GLP-1 Companion, for protecting muscle while losing weight
Targeted plans for sciatica, tech neck, hips, knees, shoulders and plantar fasciitis
WHY PEOPLE STAY
Sessions run 10 to 15 minutes. They fit a lunch break, a nap window, the gap before the school run. Kai will not hand you a 45 minute plan you quietly abandon by Thursday.
SUBSCRIPTION
Loosn Premium is $29.99 per month or $199.99 per year, after a seven day free trial. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings.
Terms of Use: loosn.ai/terms
Privacy Policy: loosn.ai/privacy
IMPORTANT
Loosn supports general movement, mobility and wellbeing. It is not a medical device. It does not diagnose, treat or cure any condition and does not replace assessment by a doctor or physiotherapist. Speak to a clinician before starting if you are pregnant, recovering from surgery, or experiencing severe or unexplained pain, numbness, weakness, or any loss of bladder or bowel control.
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The developer, Open prognosis, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Open prognosis, Inc.
- Size
- 64.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.6 or later.
- iPhone
Requires iOS 17.6 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © Open prognosis, Inc.