Calm Skies: Flying Fear Relief

Fear of Flying & Anxiety

Only for iPhone

Free · In‑App Purchases

iPhone

Try Calm Skies free for 3 days! Feel calmer before and during every flight with guided relaxation sessions, evidence-based tools, and expert aviation insights. Flying used to feel impossible. This app was created by someone who experienced intense fear of flying, racing thoughts, constant “what ifs,” and the feeling of being completely out of control. Instead of avoiding flights, they set out to understand the fear properly. By combining Cognitive Behavioural Therapy (CBT) techniques with real aviation knowledge, they built a system that actually works in the moment, not just in theory. This app is the result of that journey. It’s designed to help you change how you respond to fear before and during a flight. Not through vague reassurance, but through clear understanding, structured techniques, and practical tools you can use when it matters most. Inside the app, you’ll find: • Structured CBT-based courses Learn how fear of flying actually works and how to retrain your response to it. Each course focuses on a specific trigger such as turbulence, takeoff, landing, control, and more, so you can tackle the exact thoughts that drive anxiety. • In-the-moment support Step-by-step guidance for use during a flight. When anxiety rises, you’ll know exactly what to do, what to think, and how to regain control. • Aviation explained simply Understand what’s happening during each phase of flight. From sounds and sensations to turbulence and descent, everything is broken down clearly so your brain stops filling in the gaps with fear. • Reframing techniques Learn how to challenge and change the thoughts that make flying feel dangerous. These are practical, repeatable mental tools, not just information. • Designed to feel calm and engaging The experience is built to reduce anxiety, with a clean interface, thoughtful pacing, and supportive guidance throughout. This isn’t about forcing yourself to “just get through” a flight. It’s about changing your relationship with flying so your body and mind stop reacting as if it’s a threat. Whether your fear is mild or severe, this app gives you a structured, evidence-based path to feeling calmer, more in control, and able to fly with confidence. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.calmskies.app/privacy

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What's new in 1.3.1: • Free content is easier to find and play — taster lessons and free relaxation exercises now show up correctly across the app. • Continue listening on Home is more reliable — the card now stays in sync with what you're playing and picks up where you left off. • Minor stability improvements. Thank you for flying with Calm Skies. We'd love to hear your feedback.

Version 1.3.1

The developer, Shook Studio Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Shook Studio Ltd
Size
  • 27 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.2 or later.
  • iPhone
    Requires iOS 26.2 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
  • Monthly Plan $5.99
  • Lifetime Access $119.99
  • Annual Plan $39.99
  • Learn More
Copyright
  • © 2026 Shook Studio Ltd
  • Developer Website
  • Privacy Policy

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