Workout Lab
Train based on data.
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Workout Lab is a workout tracker for athletes whose training goes beyond sets and reps.
Most fitness apps are built for conventional lifting: exercise, sets, reps, weight. That works until your training includes ring dips, farmer’s carries, handstand holds, mobility work, conditioning, running, HYROX prep, or skills that do not fit inside a standard template.
Workout Lab lets you create the exercises you actually train and decide what they should measure.
Track combinations of:
- Load and reps
- Time, where more or less time can mean progress
- Distance, where more or less distance can matter
- Range of motion
- Bodyweight and added load
- Notes, rest, goals, and progress
Use it for strength training, calisthenics, strongman, HYROX, mobility, functional training, hybrid training, and movement practice.
Examples:
- Farmer’s carry: load, distance, time
- Ring dip: reps, bodyweight, added load
- Handstand hold: time
- Side split: range of motion and duration
- Conditioning piece: distance and time
- Squat: load, reps, estimated strength progress
The goal is not to collect data for its own sake. The goal is to turn training into feedback.
Over time, your training log becomes more than a list of completed workouts. It becomes a way to see patterns: what is improving, what is stuck, whether you are consistent, and whether your goals are moving in the right direction.
Workout Lab also supports goals beyond simple 1RM targets. Track a heavier carry over a fixed distance, a longer hold, a faster effort, a deeper range of motion, or any metric setup that matches the way you train.
After workouts, Workout Lab shows your delta of improvement so progress is easier to notice, even when it is small.
Included:
- Flexible workout tracking
- Custom exercises
- Range of motion tracking
- Goal tracking beyond 1RM
- Advanced workout analytics
- Weekly performance reports
- Consistency and adherence insights
- Offline support for subscribers
If your training goes beyond sets and reps, Workout Lab gives you a tracker that can keep up.
Terms of Use (EULA): https://workoutlab.app/docs/terms-of-service/
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://workoutlab.app/docs/privacy-policy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Automatic pre-save for workouts — your progress is now saved as you go, so you can recover your data if the
app closes or you forget to save.
- Fixed a bug preventing some users from creating new exercises.
The developer, Pablo Banon Perez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pablo Banon Perez
- Size
- 58.6 MB
- Category
- Sports
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Workout Lab Lifetime $49.99
- Workout Lab Pro Monthly $3.99
- Workout Lab Pro Annual $24.99
- Copyright
- © 2026 Pablo Bañón Pérez