Cadence – Pump & Stash Log
Calm log. No account. No cloud
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
For the 3 AM pump. For the one-handed log before you lie back down. For the mom who's tired of cartoon baby apps.
Cadence is a quiet diary for exclusive pumping. Start the timer, enter the volume, label the bag — then close the app and get back to sleep.
Free. No account. No paywall. No upsell.
— DESIGNED FOR EP —
Cadence doesn't track feedings, diapers, or sleep cycles. It does one thing: a calm, fast log for exclusive pumpers. Serif numbers. Mono timestamps. No confetti, no characters, no streaks nagging you.
— BUILT FOR 3 AM —
• Night theme — pitch black with amber-only accents, so your pupils don't get blasted when you open it in a dark room
• One-handed layout — large targets within thumb reach, quiet haptics instead of sounds
• Optional local reminders — one gentle nudge before your next session, on-device only
— YOUR DATA STAYS ON YOUR DEVICE —
• 100% local. No account, no sign-up, no cloud sync.
• 100% free. No paywall, no in-app purchases, no premium tier.
• No tracking, no ads, no analytics, no third parties.
• Export your full log to CSV any time — for your lactation consultant, your pediatrician, or just your own peace of mind.
— WHAT YOU CAN LOG —
• Every session, timed to the second
• Volume per pump, with a simple stepper built for sleepy thumbs
• Your freezer stash — bag count, total milliliters, oldest bag first
• A quiet daily view: sessions today, average interval, last pump
— CHOOSE YOUR TONE —
Four voice packs so the app reads the way you think. Clinical if you want precision. Matter-of-fact if you want nothing extra. Warm if you want a kind word at 4 AM. Terse if you want the fewest possible syllables on screen.
— MADE FOR —
Exclusive pumpers. Triple-feeders. NICU moms. Returning-to-work moms. Anyone who needs a pump log and nothing else.
If all the app does is let you log the pump and go back to sleep — that's exactly the point.
Cadence 2.0
• Live Activity on the lock screen and Dynamic Island: pause, resume and end a session without opening the app. The timer reads just like the app's. (iOS 18 and later.)
• A smoother rolling timer in the app.
• Stash: select bags one by one, a whole day at once or every expired bag, then mark them used, discard them or move them to the freezer, with Undo.
• Time zones: every session keeps the time it happened where you were, and days split correctly across daylight saving and travel.
• Many fixes for accessibility, the Night theme, translations and long diaries.
The developer, Mihai alexandru Bold, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mihai alexandru Bold
- Size
- 55.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Cadence Tip — Kind $4.99
- Cadence Tip — Generous $9.99
- Cadence Tip — Small $1.99
- Copyright
- © 2026 Mihai Bold
