RYTH: Smoke Less
Cut down smoking, no pressure
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Smoke less without quitting. New: 47 milestones with the Jade tier, images to share your progress, and fill in whole days at once.
Smoke less – without pressure and without guilt. RYTH gives you a rhythm: between two cigarettes an interval runs, and step by step it gets longer. That's how you cut down on cigarettes, heated tobacco or vapes at your own pace.
How RYTH works
Tell RYTH how much you smoke now and how much you're aiming for. It spreads your daily goal across your waking hours. A calm ring shows you when the next one is due – and when it's worth waiting a little longer.
What helps you
• Rhythm timer: a ring instead of rules. Log with one tap.
• Step-down plan: once a week RYTH asks if you're ready for one less a day. You decide.
• Jokers: skip one on purpose and you earn a Joker. When a craving gets too strong, use it without losing your rhythm.
• Breathing exercise: a short guided breathing break for cravings.
• Reminders: RYTH lets you know when your interval is up.
• Savings: see how much money you've saved today.
• Milestones: bronze, silver and gold for sticking with it, skipping and saving.
• For cigarettes, heated tobacco sticks and e-cigarettes.
RYTH Premium
• When it's hardest: see the times of day and the weekdays you smoke most – and plan for exactly those.
• Your total savings since the start, your history over weeks and months and your yearly forecast.
• Widgets for the Home Screen and Lock Screen.
• Apple Watch app: timer and logging right on your wrist.
• Log straight from the notification.
Premium is available as a monthly or yearly subscription. The yearly plan comes with a 7-day free trial.
No account needed: your entries stay on your device.
RYTH is not a medical device and does not replace medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.trn-studios.com/games/smoke-tracker/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in version 1.1:
• 47 milestones instead of 14 – for days on target, steps in your step-down plan, calm mornings, longer pauses and more. New: the Jade tier for the really long stretches.
• Share your progress: “before – now”, your savings or a milestone as an image for your story.
• Fill in whole days, up to 7 days back.
• Entries filled in after midnight land on the right day, and paused days stay paused.
The developer, Selim Turan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Selim Turan
- Size
- 54.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- iPhone
- Languages
- German
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- RYTH Premium - Monthly $4.99
- RYTH Premium - Yearly $49.99
- Copyright
- © trn-studios