Bam Labsº

Strength. Science. Progress

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Bam Labsº is a system for building strength through precision. We remove guesswork. We eliminate noise. We focus on what works. At its core is a simple principle: progressive overload. Every session is tracked. Every variable matters. Every result compounds. This is not random training. This is structured progression. With Bam Labsº you can: • Follow programs built on proven strength principles • Track every set, rep, and load with precision • Receive clear guidance on progression and volume • Align training with your goals and capacity •Measure progress over time—objectively, not emotionally We don’t optimize for entertainment. We optimize for results. Strength is not built in a day. It’s built through consistency, discipline, and time. Bam Labsº is your system for that process.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

- Updated logo and icons. - Fixed an issue where coaches could still change Monday's routine after that week had ended. - Coach schedule's weekly calendar now supports swiping between weeks, with up to 30 days back and 2 weeks ahead. - Completed a BAM class and a workout on the same day, both now show up in your history.

Version 2.0.3

The developer, BAM LABS GP LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Search History
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • BAM LABS GP LLC
Size
  • 67.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English and Spanish
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information
    Contests

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 Bam Laboratories LLC
  • Developer Website
  • Privacy Policy

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