Fremgang - Workout Log

Workout log & progress

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Log workouts in seconds, track PRs, volume and streaks — and watch your progress week by week. Compete with others in bench press, steps and monthly volume. Fremgang (Norwegian for "progress") is the workout log that shows your training pays off. Log your sessions, track weight and volume over time, and see your progress in black and white. • Log workouts: sets, reps, weight and RPE — with rest timer and suggestions based on your last session • Personal records: automatic PR detection and estimated 1RM • Before/after photos: check in with photos, compare and share your transformation • Competitions: global 1RM leaderboard per exercise, plus monthly steps, volume and sessions • AI program generator: personalized training programs based on your goals and equipment • Level system: earn XP for every workout, keep your streak alive and unlock milestones • Apple Health: steps and workouts sync automatically Made in Norway. Norwegian-language app.

Ratings & Reviews

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The developer, ADRIAN HALVORSEN PETTERSEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
ADRIAN HALVORSEN PETTERSEN
Size
36.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Adrian Pettersen
  • Privacy Policy

    • More by ADRIAN HALVORSEN PETTERSEN

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